# Event Details

- **Event Name**: Memorial Day Murph Workout and Breakfast Potluck
- **Event Start and End Date**: Mon, 25 May, 2026 at 07:00 am – Mon, 25 May, 2026 at 11:00 am (-05:00)
- **Event Description**: Bring a friend and join us for Murph on Memorial Day!  This workout is in honor of Navy Lt. Michael Murphy who was killed in Afghanistan on June 28, 2005 at age 29.  This is one of his favorite workouts.  The workout consists of:

1 mile run
100 Pull-Ups 
200 Push-Ups 
300 Squats
1 mile run

Break up the pull-ups, push-ups, and squats any way you want, but start and finish with a mile run. If you have a weighted vest, wear it.  

Doors will open at 6:30 with heats starting at 7:00, 8:00, and 9:00.  

We will also have a breakfast potluck!  After your workout, there will be eggs, bacon, sausage, and lots of other yummy food!  We will also provide water. Please bring whatever you want to drink and a dish to pass.

Can't wait to see everyone there!  Please share this and bring a friend!
- **Event URL**: https://allevents.in/waukesha/memorial-day-murph-workout-and-breakfast-potluck/200029887917305
- **Event Categories**: food-drinks, potluck, memorial-day
- **Interested Audience**: 
  - total_interested_count: 18

## Ticket Details


## Event venue details

- **city**: Waukesha
- **state**: WI
- **country**: United States
- **location**: Redemption Fitness
- **lat**: 42.97618
- **long**: -88.22845
- **full address**: Redemption Fitness, 202 Travis Ln, Waukesha, WI 53189-7915, United States

## Event gallery

- **Alt text**: Memorial Day Murph Workout and Breakfast Potluck
  - **Image URL**: https://cdn-az.allevents.in/events7/banners/cf8d87e3f388b92a17812673b2bc8406fa09330533ca3553293dfdda640918b6-rimg-w1200-h675-dc2f5277-gmir?v=1776018969

## FAQs

- **Q**: When and where is Memorial Day Murph Workout and Breakfast Potluck being held?
  - **A:** Memorial Day Murph Workout and Breakfast Potluck takes place on Mon, 25 May, 2026 at 07:00 am to Mon, 25 May, 2026 at 11:00 am at Redemption Fitness, 202 Travis Ln, Waukesha, WI 53189-7915, United States.
- **Q**: Who is organizing Memorial Day Murph Workout and Breakfast Potluck?
  - **A:** Memorial Day Murph Workout and Breakfast Potluck is organized by Redemption Fitness.
- **Q**: Who is this event for? Is it right for me?
  - **A:** Memorial Day Murph Workout and Breakfast Potluck is ideal for foodies, craft beverage enthusiasts, and festival fans looking for the best local flavors and experiences. Whether you're a first-time attendee or a longtime enthusiast in Waukesha, this event is thoughtfully curated to deliver a standout experience worth every moment. If Memorial Day Murph Workout and Breakfast Potluck sounds like your kind of event, don't wait - spots fill up fast.

## Structured Data (JSON-LD)

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        "startDate": "2026-05-25T07:00:00-05:00",
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        "description": "Bring a friend and join us for Murph on Memorial Day!  This workout is in honor of Navy Lt. Michael Murphy who was killed in Afghanistan on June 28, 2005 at age 29.  This is one of his favorite workouts.  The workout consists of:\n\n1 mile run\n100 Pull-Ups \n200 Push-Ups \n300 Squats\n1 mile run\n\nBreak u",
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