Meditation Monday at Dreams
Each month we will offer a short discussion on what meditation is and isn't, share various meditative practices, their health benefits and how to implement them into our daily routine.
After the discussion, we will tune into our inner wisdom, open to the infinite possibilities, reveal the key to our personal truth, expand our awareness and feel the proven benefits that meditation has to offer.
Join us the first Monday of every month as we set and anchor our intention for the month ahead.
Facilitated by: John Stuart
You may also like the following events from Dreams Life & Wellness Center:
- This Saturday, 14th December, 03:30 pm, 8 Keys to Living and Dying in Joy, Peace, Love and Awareness
- This Saturday, 14th December, 03:30 pm, 8 Keys to Living, Healing and Dying in Joy, Peace, Love and Awareness