If there is anything that will stay with you until the end of your life, it is your body. Treat your body like a temple to your soul and it will never leave you till the last breath. Hit a gym or enroll for yoga classes in Waukegan. Perform strength and flexibility exercises. Heal your soul by learning the art of breathing techniques like pranayama or gong. Physical and Mental Health are interrelated and what could be better than getting to learn self-defense techniques, meditation, pilates, yoga
Health is the ultimate wealth. Check out the Health & Wellness Events in Waukegan.
| Date | Event | Venue |
|---|---|---|
| 23 Jun 2025 | Youth Mental Health First Aid Training (LCHD Prevention & BHS) private | 3010 Grand Ave, Waukegan |
| 14 Jun 2025 | Family Health & Fitness Day | 810 Baldwin Avenue, Waukegan, Illinois 60085 |
| 21 Jun 2025 | Zumba at the Park | 412 S. Lewis Avenue, Waukegan, Illinois 60085 |
| 05 Jul 2025 | Yoga at the Beach | Stiner Pavilion, Waukegan |
| 23 Jun 2025 | Nicasa Behavioral Health Services 35th Annual Golf Outing | Glen Flora Country Club, Waukegan |
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