# Event Details - **Event Name**: 2hr Intro to Transformational Breath® & Breathing Circle w/ Jessie Laute - **Event Start and End Date**: Tue, 29 Jul, 2025 at 02:00 pm – Tue, 29 Jul, 2025 at 04:00 pm - **Event Description**: By changing the way you breathe, you can completely change the way you feel. Join this workshop to learn and experience it for yourself.About this EventCome and join this 2 hour workshop where you will learn a powerful technique that will transform the way you breathe. You will go on a journey with your breath which will help you to better understand your own breathing pattern and what that means. Most of us may have a dysfunctional breathing pattern and are only using about a third of our whole respiratory system. Not even half.. We take over 20,000 breaths a day and if I was to ask how many of them are you actually aware of I am guessing maybe none. What else we may not be aware of is that how well we are breathing, can directly impact how well we are feeling. By starting to pay attention to our breath we can start to notice and then unlock some of the tensions, stresses and traumas that we can store away unconsciously that can impact our health and wellbeing without us even realising. Transformational Breath® is an integrative, connected breathing technique that allows you to access stored emotions and traumas in the body to enable them to integrate and heal. We will be exploring the physical, mental / emotional and spiritual elements of our breath. Some of the benefits you may experience are: Release tension & stress from your bodyManage & relieve anxietyImprove concentration & energy levelsImprove digestive issuesRelieve headaches and aches in the bodyBoost your immune systemImprove sleep patternsIntegrate traumasImprove your relationshipsDetoxification Feeling lighter and clearerStrengthen your intuition and connection to selfDuring the class, not only will you learn this powerful connected breathing technique but we will also use sound, movement and acupressure to facilitate the opening of the breath. What will I need? Please wear loose comfortable clothing, particularly around the abdomen. Try to avoid caffeine and do not eat a heavy meal before coming. Do bring water, a pillow and blanket for your own comfort. Mats will be provided. Who is it suitable for? This technique is suitable for everyone over the age of 18. If you have any medical conditions or concerns please reach out directly to discuss via info@jessielaute.com With Certified Transformational Breath® Group Leader Jessie who has been working with this powerful technique, sharing her expertise with groups, businesses, individuals across the world. https://cdn-az.allevents.in/events6/banners/f2e1f5f0-4df0-11f0-907c-5f59ee18afce-rimg-w740-h740-dcffffff-gmir.jpg - **Event URL**: https://allevents.in/watford/2hr-intro-to-transformational-breath-and-breathing-circle-w-jessie-laute/100001410742602099 - **Event Categories**: workshops, health-wellness - **Interested Audience**: - total_interested_count: 0 ## Ticket Details - **Ticket Price Range**: min: 38.62, max: 60.29, currency: GBP ## Event venue details - **city**: Watford - **state**: EN - **country**: United Kingdom - **location**: YogaNastics Wellness Studio - **lat**: 51.6822505 - **long**: -0.4188572 - **full address**: YogaNastics Wellness Studio, 111 Courtlands Drive, Watford, United Kingdom ## Event gallery - **Alt text**: 2hr Intro to Transformational Breath® & Breathing Circle w/ Jessie Laute - **Image URL**: https://cdn-az.allevents.in/events7/banners/2b867a8b34bda8ece04b6b562aea04517ad2d425a3b25d275bf4e4e264e1c560-rimg-w1152-h2048-dca49f96-gmir.jpg?v=1750435819 ## FAQs - **Q**: When and where is 2hr Intro to Transformational Breath® & Breathing Circle w/ Jessie Laute being held? - **A:** 2hr Intro to Transformational Breath® & Breathing Circle w/ Jessie Laute takes place on Tue, 29 Jul, 2025 at 02:00 pm to Tue, 29 Jul, 2025 at 04:00 pm at YogaNastics Wellness Studio, 111 Courtlands Drive, Watford, United Kingdom. - **Q**: How much do tickets cost for 2hr Intro to Transformational Breath® & Breathing Circle w/ Jessie Laute? - **A:** Ticket prices for 2hr Intro to Transformational Breath® & Breathing Circle w/ Jessie Laute range from GBP 39 to GBP 60 depending on the ticket type. Here's a full breakdown of available ticket types:Ticket TypePriceAvailabilityFull Introductory SessionGBP 60 + GBP 5 feeAvailableExperienced TBr Breathers join 2.30pmGBP 39 + GBP 4 feeAvailable - **Q**: Who is organizing 2hr Intro to Transformational Breath® & Breathing Circle w/ Jessie Laute? - **A:** 2hr Intro to Transformational Breath® & Breathing Circle w/ Jessie Laute is organized by Phoenix Breathwork. - **Q**: Who is this event for? Is it right for me? - **A:** 2hr Intro to Transformational Breath® & Breathing Circle w/ Jessie Laute is ideal for learners, working professionals, and skill-builders looking to gain hands-on knowledge and practical expertise in a focused, interactive setting. Whether you're a first-time attendee or a longtime enthusiast in Watford, this event is thoughtfully curated to deliver a standout experience worth every moment. If 2hr Intro to Transformational Breath® & Breathing Circle w/ Jessie Laute sounds like your kind of event, don't wait - spots fill up fast. ## Structured Data (JSON-LD) ```json [ { "@context": "https://schema.org", "@type": "Event", "name": "2hr Intro to Transformational Breath® & Breathing Circle w/ Jessie Laute", "image": "https://cdn-az.allevents.in/events7/banners/2b867a8b34bda8ece04b6b562aea04517ad2d425a3b25d275bf4e4e264e1c560-rimg-w1152-h2048-dca49f96-gmir.jpg?v=1750435819", "startDate": "2025-07-29", "endDate": "2025-07-29", "url": "https://allevents.in/watford/2hr-intro-to-transformational-breath-and-breathing-circle-w-jessie-laute/100001410742602099", "location": { "@type": "Place", "name": "YogaNastics Wellness Studio", "address": { "@type": "PostalAddress", "streetAddress": "111 Courtlands Drive", "postalCode": "WD17 4HZ", "addressLocality": "Watford", "addressRegion": "EN", "addressCountry": "GB" }, "geo": { "@type": "GeoCoordinates", "latitude": "51.6822505", "longitude": "-0.4188572" } }, "eventAttendanceMode": "https://schema.org/OfflineEventAttendanceMode", "description": "By changing the way you breathe, you can completely change the way you feel. 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Helping people reach their full potential and live an authentic life. \r\nWith a background in corporate HR & Recruitment, Jessie fully understands the lifestyle and pressures of the corporate world and is now dedicated to helping people manage day to day stress, integrate old emotions and fears to reach their full potential and improve all relationships through coaching and breath work. Experiencing huge personal challenges, this work has changed her life and it’s now her mission to share what she has learnt.  Having lived and trained in London, Brazil, Mexico & the US and worked alongside leaders in the field from all over the world, she has a wealth of experience and knowledge to bring and share with her clients. " } ] } ] ```