# Event Details

- **Event Name**: Sunrise Vinyasa with Tina
- **Event Start and End Date**: Tue, 19 Aug, 2025 at 06:30 am – Tue, 19 Aug, 2025 at 07:15 am
- **Event Description**: Welcome the day with intention and energy in this early morning Sunrise Flow. This dynamic Vinyasa practice is designed to awaken your body, mind, and spirit through mindful movement, breath, and rhythm—just as the sun rises to meet a new day.

Each class begins with a grounding moment to connect to the breath and set your intention. From there, we flow through a creative sequence of standing and balancing postures that build strength, flexibility, and internal heat. Movements are linked with breath in a continuous, meditative flow that promotes both physical vitality and mental clarity.

Perfect for those who want to start their day with purpose, this energizing morning practice leaves you feeling refreshed, centered, and ready to take on the day.

This class is best suited for students comfortable with standing sequences and moderate to dynamic movement. All are welcome to modify as needed.

Guided by Tina D'Amico
Tuesdays, 6:30 am
June 3rd - August 26th
$20 per class or included with your membership.

Please note: We require a minimum of 3 participants to run this class. Please sign up by midnight on Monday evening. If the class is canceled, you will be notified via text by 5:00 AM on Tuesday morning. Thank you!
- **Event URL**: https://allevents.in/watertown/sunrise-vinyasa-with-tina/200028660402916
- **Event Categories**: Workshops
- **Interested Audience**: 
  - total_interested_count: 0

## Ticket Details

- **Ticket URL**: https://momence.com/s/117211066?utm_source=AllEvents.in&utm_medium=event-discovery-platform&utm_campaign=watertown-events

## Event venue details

- **city**: Watertown
- **state**: CT
- **country**: United States
- **location**: The OM Center
- **lat**: 41.603066666936
- **long**: -73.111540350839
- **full address**: The OM Center, 27 Siemon Company Dr Ste 107S,Watertown, Connecticut, United States

## Event Organizer details

- **affiliate_id**: 2
- **organizer**: The OM Center (https://allevents.in/org/the-om-center/25955557)

## Event gallery

- **Alt text**: banner
  - **Image URL**: https://cdn-az.allevents.in/events4/banners/ea118c70fb0dc11e14bef7b6bd19f4b09034faa9453374ece2ef2d1e507dd137-rimg-w1200-h675-dc5c3411-gmir?v=1755007335
- **Alt text**: thumbnail
  - **Image URL**: https://cdn-az.allevents.in/events4/banners/2f87101960e94432584fbf5631bc7082528c2f8268ffafda2d5cb938033ca9cb-rimg-w300-h300-dc5d3411-gmir?v=1755007335

## FAQs

- **Q**: When is the event happening?
  - **A:** Tue, 19 Aug, 2025 at 06:30 am
- **Q**: Where is the event happening?
  - **A:** The OM Center, 27 Siemon Company Dr Ste 107S,Watertown, Connecticut, United States
- **Q**: Who is organizing the event?
  - **A:** The OM Center
- **Q**: What type of event is this?
  - **A:** Workshops
- **Q**: Where can I find ticket details about Sunrise Vinyasa with Tina ?
  - **A:** You can find ticket details about this event on AllEvents.

## Structured Data (JSON-LD)

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        "startDate": "2025-08-19",
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