# Event Details

- **Event Name**: Mindful Morning Meditation
- **Event Start and End Date**: Thu, 19 Mar, 2026 at 07:00 am – Thu, 19 Mar, 2026 at 07:30 am
- **Event Description**: Meditation is an opportunity to calm your mind and reset your nervous system. As with any practice, meditation can seem frustrating when you first begin; it challenges you to show up even when it is difficult. Through consistency, meditation teaches you to let go of expectation and tune in to the present moment. 

Class will start with a simple pranayama (breathwork) practice to ground and evolve into silent meditation. You will be offered different sitting options for your comfort. No experience needed, just an eagerness to explore the many benefits of meditation.
**This class can be done from a chair, if sitting on the floor is not possible for you.

Class is included with the 6am Rise and Shine class or is donation based if only attending the meditation class. No one will be turned away for financial hardship, all are welcome!!

Suggested donation: $10
- **Event URL**: https://allevents.in/watertown/mindful-morning-meditation/200029640541939
- **Event Categories**: health-wellness, meditation, workshops, nonprofit
- **Interested Audience**: 
  - total_interested_count: 7

## Ticket Details


## Event venue details

- **city**: Watertown
- **state**: CT
- **country**: United States
- **location**: 27 Siemon Company Dr Ste 107S, Watertown, CT, United States, Connecticut 06795
- **lat**: 41.60388
- **long**: -73.11191
- **full address**: 27 Siemon Company Dr Ste 107S, Watertown, CT, United States, Connecticut 06795

## Event gallery

- **Alt text**: Mindful Morning Meditation
  - **Image URL**: https://cdn-az.allevents.in/events5/banners/51b7ef000d9e3090cdd1e8e14423bc7522f36b66ca9b37a42a8dedd3b90edf95-rimg-w1200-h676-dcf1f1f2-gmir?v=1773338536

## FAQs

- **Q**: When and where is Mindful Morning Meditation being held?
  - **A:** Mindful Morning Meditation takes place on Thu, 19 Mar, 2026 at 07:00 am to Thu, 19 Mar, 2026 at 07:30 am at 27 Siemon Company Dr Ste 107S, Watertown, CT, United States, Connecticut 06795.
- **Q**: Who is organizing Mindful Morning Meditation?
  - **A:** Mindful Morning Meditation is organized by The OM Center.
- **Q**: Who is this event for? Is it right for me?
  - **A:** Mindful Morning Meditation is ideal for curious learners, students, and skill-builders looking to gain hands-on knowledge and practical expertise in a focused, interactive setting. Whether you're a first-time attendee or a longtime enthusiast in Watertown, this event is thoughtfully curated to deliver a standout experience worth every moment. If Mindful Morning Meditation sounds like your kind of event, don't wait - spots fill up fast.

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