

# Event Details

- **Event Name**: Friday Flow Lab: Build, Balance & Power - A 6-Week Progressive Power Yoga Series
- **Event Start and End Date**: Fri, 10 Jul, 2026 at 06:30 am
- **Event Description**: Start your Friday with movement, energy, and a sense of accomplishment. This 6-week progressive Power Yoga series is designed to help you build strength, flexibility, balance, and confidence on your mat.

Each week, Jessica will introduce new elements while revisiting and expanding on movements from previous classes, allowing you to deepen your practice and experience your growth over time. Expect a steady, moderately paced flow that includes strength-building holds, balance challenges, and opportunities to refine your technique in a supportive environment.

Set to fun, upbeat music, this series is perfect for students looking to explore a more dynamic practice while continuing to build a strong foundation. Some previous yoga experience is recommended, as we'll be moving at a pace that may feel best suited to those familiar with basic yoga postures.

Guided by Jessica Scholl
Fridays | 6:30–7:15 AM
July 10 – August 14 (6 weeks)
$120 for the full 6-week series | $24 drop-in (space permitting)
Included with Unlimited Monthly/Yearly Membership

Please note that a minimum number of series registrations is required for this program to run. Early registration is encouraged.

Join Jessica for six weeks of movement, growth, and a powerful start to your Fridays.
- **Event URL**: https://allevents.in/watertown/friday-flow-lab-build-balance-and-power-a-6-week-progressive-power-yoga-series/200030208349956
- **Event Categories**: health-wellness, workshops
- **Interested Audience**: 
  - total_interested_count: 2

## Ticket Details


## Event venue details

- **city**: Watertown
- **state**: CT
- **country**: United States
- **location**: 27 Siemon Company Dr Ste 107S, Watertown, CT, United States, Connecticut 06795
- **lat**: 41.60388
- **long**: -73.11191
- **full address**: 27 Siemon Company Dr Ste 107S, Watertown, CT, United States, Connecticut 06795

## Event gallery

- **Alt text**: Friday Flow Lab: Build, Balance &amp; Power - A 6-Week Progressive Power Yoga Series
  - **Image URL**: https://cdn-az.allevents.in/events7/banners/8c829ceae4dfcc4defbd5d0af663839fe11915b7333a9004d615da289031e59d-rimg-w1200-h675-dcfdfdfd-gmir?v=1782327768

## FAQs

- **Q**: When and where is Friday Flow Lab: Build, Balance & Power - A 6-Week Progressive Power Yoga Series being held?
  - **A:** Friday Flow Lab: Build, Balance & Power - A 6-Week Progressive Power Yoga Series takes place on Fri, 10 Jul, 2026 at 06:30 am to Fri, 10 Jul, 2026 at 06:30 am at 27 Siemon Company Dr Ste 107S, Watertown, CT, United States, Connecticut 06795.
- **Q**: Who is organizing Friday Flow Lab: Build, Balance & Power - A 6-Week Progressive Power Yoga Series?
  - **A:** Friday Flow Lab: Build, Balance & Power - A 6-Week Progressive Power Yoga Series is organized by The OM Center.
- **Q**: Who is this event for? Is it right for me?
  - **A:** Friday Flow Lab: Build, Balance & Power - A 6-Week Progressive Power Yoga Series is ideal for curious learners, students, and skill-builders looking to gain hands-on knowledge and practical expertise in a focused, interactive setting. Whether you're a first-time attendee or a longtime enthusiast in Watertown, this event is thoughtfully curated to deliver a standout experience worth every moment. If Friday Flow Lab: Build, Balance & Power - A 6-Week Progressive Power Yoga Series sounds like your kind of event, don't wait - spots fill up fast.

## Structured Data (JSON-LD)

```json
[
    {
        "@context": "https://schema.org",
        "@type": "Event",
        "name": "Friday Flow Lab: Build, Balance &amp; Power - A 6-Week Progressive Power Yoga Series",
        "image": "https://cdn-az.allevents.in/events7/banners/8c829ceae4dfcc4defbd5d0af663839fe11915b7333a9004d615da289031e59d-rimg-w1200-h675-dcfdfdfd-gmir?v=1782327768",
        "startDate": "2026-07-10",
        "url": "https://allevents.in/watertown/friday-flow-lab-build-balance-and-power-a-6-week-progressive-power-yoga-series/200030208349956",
        "location": {
            "@type": "Place",
            "name": "27 Siemon Company Dr Ste 107S, Watertown, CT, United States, Connecticut 06795",
            "address": {
                "@type": "PostalAddress",
                "streetAddress": "27 Siemon Company Dr, Watertown, CT 06795, United States",
                "addressLocality": "Watertown",
                "addressRegion": "CT",
                "addressCountry": "US"
            },
            "geo": {
                "@type": "GeoCoordinates",
                "latitude": "41.60388",
                "longitude": "-73.11191"
            }
        },
        "eventAttendanceMode": "https://schema.org/OfflineEventAttendanceMode",
        "description": "Start your Friday with movement, energy, and a sense of accomplishment. This 6-week progressive Power Yoga series is designed to help you build strength, flexibility, balance, and confidence on your mat.\n\nEach week, Jessica will introduce new elements while revisiting and expanding on movements from",
        "organizer": [
            {
                "@type": "Organization",
                "name": "The OM Center",
                "url": "https://allevents.in/org/the-om-center/1638508",
                "description": "Hatha Yoga, Vinyasa, Kundalini, Hot Yoga, Gentle Yoga, Therapeutic Yoga, Meditation \nSwedish Massage, Deep Tissue Massage, Oncology Massage, Reiki, Reflexology "
            }
        ]
    }
]
```