New Year, New Energy for the Whole Family
Begin the new year with a joyful, grounding Family Yoga: Fresh Start Edition — a playful and meaningful class designed to help families reset, reconnect, and welcome positive energy for 2026.
We’ll start with a gentle check-in circle to settle in, then move into an all-levels yoga practice with family-friendly poses, partner work, and simple breath awareness. This gathering offers a chance for families to shake off old energy, move together, and create space for clarity, calm, and connection in the year ahead.
We’ll end with a quiet moment of reflection to help families carry this sense of renewal home.
Why Join Us in January?
The start of a new year invites us to pause and reconnect. This class offers a warm, supportive space to breathe together, move mindfully, laugh, and share meaningful moments as a family. No yoga experience needed — just come as you are.
Guided by Nick Switz
📅 Sunday, January 18th
🕓 4:00–5:00 PM
💛 Donation-Based Community Class
👨👩👧 All ages welcome
Bring a yoga mat and anything that helps your family feel comfortable and supported.
You may also like the following events from The OM Center:
Also check out other
Health & Wellness events in Watertown,
Workshops in Watertown.
