Join us for an empowering afternoon of conversation around self-protection, awareness, and confidence-building. Instead of a hands-on workshop, this gathering will be an open forum and Q&A session where participants can share concerns, ask questions, and discuss real-life scenarios. The goal is to provide a relaxed space to explore what self-defense really means and to help shape future hands-on offerings tailored to your needs.
Light refreshments will be provided, and additional coffee, tea, or snacks will be available for purchase at the bistro.
Saturday, November 15th | 2:30–4:00 PM
Location: The Buddha Bistro (attached to The Om Center)
Suggested Donation: $20 (pay what you are able)
About the Facilitator:
Christopher Smith is a professional martial arts instructor with 45 years of teaching and training experience. He is a Combat Sports Coach and Combative Consultant for Law Enforcement Departments across Connecticut. Chris has earned advanced instructor ranks in Western Boxing, Muay Thai, Filipino Martial Arts, holds a 3rd Degree Black Belt in Brazilian Jiu-jitsu, and is also a 200-hour yoga instructor.
This is your chance to ask questions, share experiences, and help guide what you’d like to see in future self-defense classes at The Om Center.
Come as you are—leave feeling more informed, supported, and empowered.
You may also like the following events from The OM Center:
- This Friday, 3rd October, 06:00 pm, Full Moon Gong Bath: An Evening of Deep Relaxation & Healing in Watertown
- This Saturday, 4th October, 11:00 am, Rooted in Wellness: Nutrition, Lifestyle & Longevity with Doree in Watertown
- This Saturday, 4th October, 01:00 pm, Teaching Trauma-Informed Yoga for Every Body (2 Part Series) in Watertown
Also check out other
Workshops in Watertown,
Sports events in Watertown,
Arts events in Watertown.
