Lunch & Learn

Join us on Tuesdays for a light lunch, and an opportunity to join in discussions around topics of women’s health! We will discuss cycle health, cycle syncing, sexual health and more. Bring your questions, experiences and a friend.



On February 24th, join Jamie Rathjen, from the Hormone Genius Podcast, as she shares more about cycle health and the hormones that influence our cycle. She will leave you energized and with tools to become the genius of your own hormones!



No registration required. We look forward to having you join us!

You may also like the following events from Guiding Star Cedar Valley:

• Next Tuesday, 24th February, 06:00 pm, Baby Wearing in Waterloo
• Next Friday, 27th February, 09:30 am, Breastfeeding Moms' Community in Waterloo
• Next month, 3rd March, 12:00 pm, Lunch & Learn: Cycle Syncing – Exercise Edition in Waterloo

Also check out other Health & Wellness events in Waterloo.