# Event Details

- **Event Name**: Lunch & Learn: Cycle Syncing – Exercise Edition
- **Event Start and End Date**: Tue, 03 Mar, 2026 at 12:00 pm
- **Event Description**: Join us on Tuesdays for a light lunch, and an opportunity to join in discussions around topics of women’s health! We will discuss cycle health, cycle syncing, sexual health and more. Bring your questions, experiences and a friend.

 

Join Bryndee Nichols, DPT with MercyOne, on Tuesday, March 3rd as she shares information about the importance of tailoring exercise to each phase of your menstrual cycle. Syncing your cycle to the exercises you do at each stage is an excellent way to truly honor your body and the natural fluctuations of hormones at each stage. Bryndee will also be sharing information about the pelvic floor and how these muscles create the foundation for sexual and reproductive health at every stage of life.

 

No registration required. We look forward to having you join us!
- **Event URL**: https://allevents.in/cedar-falls/lunch-and-learn-cycle-syncing-exercise-edition/200029693764104
- **Event Categories**: health-wellness
- **Interested Audience**: 
  - total_interested_count: 4

## Ticket Details

- **Ticket URL**: http://facebook.com/200029693764104?utm_source=AllEvents.in&utm_medium=event-discovery-platform&utm_campaign=cedar+falls-events

## Event venue details

- **city**: Cedar Falls
- **state**: IA
- **country**: United States
- **location**: 2016 Campus St, Cedar Falls, IA 50613-3519, United States
- **lat**: 42.51932
- **long**: -92.46027
- **full address**: 2016 Campus St, Cedar Falls, IA 50613-3519, United States

## Event Organizer details

- **affiliate_id**: 2
- **organizer**: Guiding Star Cedar Valley (https://allevents.in/org/guiding-star-cedar-valley/13838467)

## Event gallery

- **Alt text**: banner
  - **Image URL**: https://cdn-az.allevents.in/events4/banners/71eee1a538a2a1eb8a514d3191fea36e16efeef623673c5288eb469a1bce76e2-rimg-w1080-h1350-dc87c6cb-gmir?v=1772254385
- **Alt text**: thumbnail
  - **Image URL**: https://cdn-az.allevents.in/events4/banners/a4b1240132ed2eeb9b9cb3e739b6be1b9d143241f4c8a43fc1828015afa5aa4f-rimg-w300-h300-dc87c6cb-gmir?v=1772254386

## FAQs

- **Q**: When is the event happening?
  - **A:** Tue, 03 Mar, 2026 at 12:00 pm
- **Q**: Where is the event happening?
  - **A:** 2016 Campus St, Cedar Falls, IA 50613-3519, United States
- **Q**: Who is organizing the event?
  - **A:** Guiding Star Cedar Valley
- **Q**: What type of event is this?
  - **A:** health-wellness
- **Q**: Where can I find ticket details about Lunch & Learn: Cycle Syncing – Exercise Edition ?
  - **A:** You can find ticket details about this event on AllEvents.

## Structured Data (JSON-LD)

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