

# Event Details

- **Event Name**: HSKW Race Prep - Hyrox Ottawa
- **Event Start and End Date**: Fri, 01 May, 2026 at 06:00 pm – Sat, 02 May, 2026 at 02:30 pm (-04:00)
- **Event Description**: HYROX simulation workout + performance masterclass with Cole Learn, Jesse Bruce &amp; Runner’s Choice. Get Ottawa ready.About this EventGet Ready for HSKW Race Prep – Hyrox Ottawa!Join us at the Waterloo Warriors - North Campus Field House for HSKW Race Prep – Hyrox Ottawa, a high-performance training experience built to get you race-ready.Designed for athletes preparing for their hybrid racing season, this event features a focused Hyrox simulation workout led by Elite 15 athlete Cole Learn, delivering real-time coaching and race-day execution insight throughout the workout. You’ll also hear from Jesse Bruce, who will deliver a powerful session on mindset, discipline, and performing under pressure.In addition, Runner’s Choice Waterloo will lead a targeted running clinic focused on pacing, warm-up strategy, breathing control, and run efficiency — helping you turn every 1K lap into a controlled reset instead of a survival effort.Expect:A structured HYROX simulation workoutPractical race-day strategy and execution insightsA performance-focused running clinicCoaching feedback to improve movement efficiencyAn energized, competitive training environmentAll Saturday athletes will receive the following resources:10 Day Deload plan (from training camp)Race day warm upRace day fuelling &amp; hydration planThis is your opportunity to test your engine, refine your approach, and build real confidence before race day. Train with intention. Execute with purpose. Show up in Ottawa prepared.Spots are limited. Tickets are non-refundable.Friday Agenda🕑: 06:00 PM - 07:00 PMYoungstars Workout - Friday EveningHost: HSKW TeamInfo: The HSKW YoungStars Training Session is designed for youth ages 8–15 who want to experience hybrid-style fitness in a fun and supportive environment. Athletes will learn the fundamentals of HYROX-inspired movements through a structured training session focused on teamwork, confidence, and athletic development.🕑: 07:00 PM - 08:00 PMHSKW Fundamentals Workout - Friday EveningHost: HSKW TeamInfo: New to HYROX or hybrid racing? This session introduces the 8 functional workout stations used in a HYROX race. Our coaching team will guide you through movement technique, pacing fundamentals, and station strategy while you experience them in a circuit-style workout designed to build confidence and a strong foundation for HYROX training.Saturday Agenda🕑: 08:00 AM - 10:00 AMRace Simulation Workout and Running ClinicHost: HSKW TeamInfo: Race Simulation Workout Led by Cole Learn
Elite 15 HYROX athlete and LearnFit owner Cole Learn will lead a HYROX simulation workout, delivering real-time coaching and performance insight throughout. Drawing from global competition experience, Cole will guide athletes through pacing, transitions, heart rate control, and the small details that turn solid efforts into breakthrough performances. This isn’t just a workout — it’s race strategy put into action.
Running Clinic with Runner’s Choice
Complementing the simulation, Runner’s Choice will lead a targeted running clinic focused on pacing, warm-up strategy, and mobility techniques to help your runs feel controlled and efficient — even like recovery between stations. Together, these sessions ensure you’re strong on the floor and smart on every lap.🕑: 10:30 AM - 11:00 AMMindset and Resilience with Jesse BruceHost: Jesse BruceInfo: Jesse Bruce headlines a powerful session focused on mindset and mental edge. He’ll break down the mindset required to stay disciplined, resilient, and composed under pressure — not just on race day, but in the daily work that leads to real progress. You’ll leave with a practical mental framework to train with purpose and perform at your best in Ottawa.🕑: 11:00 AM - 12:00 PMRules, Fuel &amp; RecoveryHost: "Ugly Dave" ClaxtonInfo: Dave “Ugly Dave” Claxton will clarify HYROX rules, movement standards, and common penalties so there are no surprises on race day. Dr. Kyle Simpson and Coach Trish Clarke will cover nutrition and recovery strategies to help you fuel properly, recover effectively, and sustain high performance throughout your race season.🕑: 12:30 PM - 02:30 PMRace Simulation Workout and Running ClinicHost: HSKW TeamInfo: Race Simulation Workout Led by Cole Learn
Elite 15 HYROX athlete and LearnFit S&amp;C owner Cole Learn will lead a HYROX simulation workout, delivering real-time coaching and performance insight throughout. Drawing from global competition experience, Cole will guide athletes through pacing, transitions, heart rate control, and the small details that turn solid efforts into breakthrough performances. This isn’t just a workout — it’s race strategy put into action.
Running Clinic with Runner’s Choice
Complementing the simulation, Runner’s Choice will lead a targeted running clinic focused on pacing, warm-up strategy, and mobility techniques to help your runs feel controlled and efficient — even like recovery between stations. Together, these sessions ensure you’re strong on the floor and smart on every lap.
- **Event URL**: https://allevents.in/waterloo/hskw-race-prep-hyrox-ottawa/100001984223974321
- **Event Categories**: sports, workshops, contests, art, fine-arts, performances, entertainment
- **Interested Audience**: 
  - total_interested_count: 0

## Ticket Details

- **Ticket URL**: https://consumer.pxf.io/c/1339408/3151484/39691?partnerpropertyid=1191892&MediaPartnerPropertyId=1191892&svlink=14105511&level=1&u=https%3A%2F%2Fwww.eventbrite.com%2Fe%2Fhskw-race-prep-hyrox-ottawa-tickets-1984223974321
- **Ticket Price Range**: min: 38.61, max: 59.91, currency: CAD

## Event venue details

- **city**: Waterloo
- **state**: ON
- **country**: Canada
- **location**: North Campus Field House
- **lat**: 43.47539
- **long**: -80.54852
- **full address**: North Campus Field House, 220 Columbia Street West, Waterloo, Canada

## Event Organizer details

- **affiliate_id**: 10
- **organizer**: F45 Training Doon + Limitless Performance (https://allevents.in/org/f45-training-doon-limitless-performance/24568838)

## Event gallery

- **Alt text**: banner
  - **Image URL**: https://cdn-az.allevents.in/events9/banners/5e8a5009c71ff7bc52cf58757e117f4d26f2c85f58d274cf0eaf7cce89757ea0-rimg-w1200-h600-dcffffff-gmir.jpg?v=1772857057
- **Alt text**: thumbnail
  - **Image URL**: https://cdn-az.allevents.in/events9/banners/b74de10e9870a5f2bb8956295be34748567fdc27002c0a2fd26b32b57233316a-rimg-w400-h400-dcf8f8f8-gmir.jpg?v=1772857057

## FAQs

- **Q**: When is the event happening?
  - **A:** Fri, 01 May, 2026 at 06:00 pm (-04:00)
- **Q**: Where is the event happening?
  - **A:** North Campus Field House, 220 Columbia Street West, Waterloo, Canada
- **Q**: What is the ticket price?
  - **A:** starting from 38.61 up to 59.91 CAD
- **Q**: Who is organizing the event?
  - **A:** F45 Training Doon + Limitless Performance
- **Q**: What type of event is this?
  - **A:** sports, workshops, contests, art, fine-arts, performances, entertainment
- **Q**: Where can I find ticket details about HSKW Race Prep - Hyrox Ottawa ?
  - **A:** You can find ticket details about this event on AllEvents.

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                "description": "Whether you’re training for an official HYROX race or just looking to see what all the HYROX hype is about, this is THE perfect opportunity! Join us September 21st at Shark Sport Co. in Kitchener to experience a HYROX simulation race.HYROX is an inclusive fitness competition that has taken the world by storm and the official HYROX Toronto race is just around the corner.  Alleviate those pre-race jitters or test your abilities to build the confidence to enter the next one.  This HALFROX simulation race is for everyone!The HALFROX race will consist of the 8 standard HYROX exercises and running.  Repetitions and distances will be half of the full HYROX race standards but we will be using similar, if not identical,  weights and equipment."
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