# Event Details

- **Event Name**: Holding What Hurts: Yoga for Grief + Loss
- **Event Start and End Date**: Tue, 23 Dec, 2025 at 06:30 pm – Tue, 23 Dec, 2025 at 07:30 pm
- **Event Description**: Grief moves in waves, sometimes loud and heavy, sometimes quiet and disorienting. This class is a soft place to land with whatever you are carrying. Through slow, supportive movement, intentional breath, and spacious pauses, we create room to feel without needing to fix, rush, or explain.

This practice is not about letting go of grief, but about learning how to be with it. You are welcome exactly as you are.

No experience necessary.
Must be able to get on and off the ground unassisted.
- **Event URL**: https://allevents.in/waterloo/holding-what-hurts-yoga-for-grief-loss/200029359873342
- **Event Categories**: health-wellness, workshops
- **Interested Audience**: 
  - total_interested_count: 17

## Ticket Details


## Event venue details

- **city**: Waterloo
- **state**: IA
- **country**: United States
- **location**: 213 W 2nd Street Waterloo IA 50701, Waterloo, IA, United States, Iowa 50701
- **lat**: 42.49681
- **long**: -92.34314
- **full address**: 213 W 2nd Street Waterloo IA 50701, Waterloo, IA, United States, Iowa 50701

## Event gallery

- **Alt text**: Holding What Hurts: Yoga for Grief + Loss
  - **Image URL**: https://cdn-az.allevents.in/events10/banners/f503c66523f4bf22718f1ffd7289a25e91d956b21e793f779f7e2bad2d7d8ed7-rimg-w1200-h675-dcbcbdd1-gmir?v=1765827341

## FAQs

- **Q**: When and where is Holding What Hurts: Yoga for Grief + Loss being held?
  - **A:** Holding What Hurts: Yoga for Grief + Loss takes place on Tue, 23 Dec, 2025 at 06:30 pm to Tue, 23 Dec, 2025 at 07:30 pm at 213 W 2nd Street Waterloo IA 50701, Waterloo, IA, United States, Iowa 50701.
- **Q**: Who is organizing Holding What Hurts: Yoga for Grief + Loss?
  - **A:** Holding What Hurts: Yoga for Grief + Loss is organized by Gray Lane Yoga.
- **Q**: Who is this event for? Is it right for me?
  - **A:** Holding What Hurts: Yoga for Grief + Loss is ideal for curious learners, students, and skill-builders looking to gain hands-on knowledge and practical expertise in a focused, interactive setting. Whether you're a first-time attendee or a longtime enthusiast in Waterloo, this event is thoughtfully curated to deliver a standout experience worth every moment. If Holding What Hurts: Yoga for Grief + Loss sounds like your kind of event, don't wait - spots fill up fast.

## Structured Data (JSON-LD)

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        "startDate": "2025-12-23",
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