EFT~Emotional Freedom Technique

Are you ready to clear out the unnecessary mind chatter that continues to hold you back? EFT is a powerful self-healing technique used to do just that. This tapping solution is a self-help method combining acupressure and cognitive techniques to manage stress, anxiety, and emotional pain by tapping fingertips on specific meridian points while focusing on the issue. It aims to balance the body's energy system, calming the brain's stress response (amygdala) and helping people reframe negative feelings with positive acceptance statements, making it a non-invasive tool for emotional relief! Sign up today to save your spot. Space is limited to 8. Cost is $25. Please hit attending button and follow up with a text. 319-429-0763