# Event Details

- **Event Name**: Confidence in Continence
- **Event Start and End Date**: Tue, 31 Mar, 2026 at 06:00 pm
- **Event Description**: Pelvic health issues, including urinary incontinence, affect up to half of all women at some point in their lives making it a very common experience. You are not alone! However, there are effective conservative treatments and management strategies to address urinary leaking. Join us for Confidence in Continence, where Bryndee Nichols, DPT at MercyOne will discuss strategies to provide individuals with evidence-based ways to reduce risk and symptoms of urinary incontinence.


This class is designed to help you learn all about the different kinds of incontinence and ways to both prevent and address leaking symptoms to gain control and confidence. This class works to provide an environment that is personalized and supportive, creating opportunities for every individual to become more in-tune with their body!


**This class will be hosted at MercyOne Rehabilitation and Wellness Center, 2204 Kimball Ave. Waterloo, IA 50702


Please wear comfortable clothing that is easy to move in for some exercise practice. MercyOne Kimball Rehab and Wellness is located in the strip mall next to Family Dollar. You can park anywhere in the strip mall parking lot and enter into the front doors. Someone will be waiting up front to direct you to the PT gym for class.

REGISTER HERE: https://docs.google.com/forms/d/e/1FAIpQLScvqN73vjjQNpaVwnCnaw8hSaOg-6FL9NDwH1_7lrOxIEszQw/viewform?usp=header
- **Event URL**: https://allevents.in/waterloo/confidence-in-continence/200029432494837
- **Event Categories**: workshops, health-wellness
- **Interested Audience**: 
  - total_interested_count: 8

## Ticket Details


## Event venue details

- **city**: Waterloo
- **state**: IA
- **country**: United States
- **location**: 220 Southbrooke Dr, Waterloo, IA, United States, Iowa 50702
- **lat**: 42.45852
- **long**: -92.35195
- **full address**: 220 Southbrooke Dr, Waterloo, IA, United States, Iowa 50702

## Event gallery

- **Alt text**: Confidence in Continence
  - **Image URL**: https://cdn-az.allevents.in/events8/banners/4d4c5d4deab56d16611fe201018c51f93ccc30087c940d48c75d1cefcf4d8941-rimg-w1080-h1350-dcbdbdba-gmir?v=1774620565

## FAQs

- **Q**: When and where is Confidence in Continence being held?
  - **A:** Confidence in Continence takes place on Tue, 31 Mar, 2026 at 06:00 pm to Tue, 31 Mar, 2026 at 06:00 pm at 220 Southbrooke Dr, Waterloo, IA, United States, Iowa 50702.
- **Q**: Who is organizing Confidence in Continence?
  - **A:** Confidence in Continence is organized by Guiding Star Cedar Valley.
- **Q**: Who is this event for? Is it right for me?
  - **A:** Confidence in Continence is ideal for curious learners, students, and skill-builders looking to gain hands-on knowledge and practical expertise in a focused, interactive setting. Whether you're a first-time attendee or a longtime enthusiast in Waterloo, this event is thoughtfully curated to deliver a standout experience worth every moment. If Confidence in Continence sounds like your kind of event, don't wait - spots fill up fast.

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