Spring Retreat

The Spring Retreat is a premium, professionally facilitated overnight experience for people who live full lives and recognise the value of slowing down - to gain clarity, perspective and renewed energy to create and live the life they want to live.

Hosted in the private island lodges of the stunning Waterford Castle, this retreat offers rare space away from constant doing, and time to reconnect with what truly matters - surrounded by woodland, river and stillness.

This is not an escape from life.
It is a purposeful pause within it.

Over the course of this 22-hour retreat, you can expect a carefully held balance of:

• Guided workshops supporting clarity, renewal and realignment
• Meditation and grounding practices to calm the mind and nervous system
• Space for quiet reflection, rest and meaningful conversation
• Expert facilitation throughout the experience

Spring naturally supports renewal and forward momentum, making this an ideal time to step back, reflect - and prepare to move forward with intention.

During the retreat, you will be supported to:

• Reconnect with what matters most to you
• Boost mental and emotional fitness
• Rebalance your energy
• Step out of old patterns into more conscious, intentional choices
• Gain perspective, clarity and motivation for the months ahead

Your retreat experience includes:

• All workshops
• Meditation and grounding practices
• Forest walk within the Waterford Castle estate
• Intention-setting for the months ahead
• Nourishing meals throughout the retreat
• Single overnight accommodation with own bedroom and bathroom
• Expert facilitation throughout
• A 1-hour online follow-up integration session after the retreat

There are no additional costs.

This retreat is especially suited to you if you:

• Want time away from constant demands to slow down and gain perspective
• Feel a sense of transition, questioning, or desire to change
• Are curious about personal development and growth
• Want practical tools alongside reflection and insight
• Want to learn how to focus and relax and recovery more deeply - including better sleep

No prior experience with retreats or meditation is required.

Participants typically leave feeling:

• Clearer, lighter and more grounded
• Reconnected to priorities and inner direction
• Rested, calm and energised
• Equipped with practical insights and tools to support meaningful change in everyday life

Dates: Saturday 28 February - Sunday 1 March, 2026
Arrival: From 2.00pm Saturday
Departure: 12.00pm Sunday
Location: Private island lodges, Waterford Castle
Duration: 22 hours
Group size: Small group

Places are intentionally limited to protect the quality of the experience.

€350 per person

This includes all workshops and facilitation, nourishing meals, and single overnight accommodation with private bedroom and bathroom.

Early booking is advised to avoid disappointment.

“I really enjoyed the retreat in Waterford Castle Lodges - it was such a welcome chance to step away from everyday life and properly reset.

I left feeling calmer, more focused, and excited about the year ahead.”

M. Bradley, January 2026

“I arrived with no expectations but it truly blew my mind.

Even though it was a short break, I came home with so much clarity, energy, and focus.”

Antonietta Patriarca, January 2026

For further information about this retreat and the wider work of Calodagh McCumiskey, please visit:
www.spiritualearth.com/retreats

If you have any questions, you’re very welcome to contact:
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Also check out other Workshops in Waterford, Health & Wellness events in Waterford.