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Meditation for Love and Loss

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Meditation for Love and Loss


A 5 week meditation and mindfulness course, focusing on Meditation for Love and Loss. 

Using meditation and mindfulness tools to enable us to :

Cultivate love and gratitude for self and others.

Overcome Loss. 

Manage Grief. 

Work through life changing events.

Deal with relationship breakups.


Suitable for complete beginners through to advanced.



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Map (Inside Indigo Fitness facility), Unit 2, Tycor Avenue, Waterford, Ireland
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Soul Light Coaching
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