Marc Holzman Yoga & Ayurveda
Ayurveda Meets Asana
Accelerating the Path to Longevity
How to achieve true wellness is the question of our current era.
Yoga and Ayurveda have answers.
Our mission to enhance the health of the body/mind does not begin at the level of the body/mind; it begins with the very source energy that creates it. That source energy is called Prana, and it moves like the wind (vayu) in five directions within our physiology.
This workshop will give you a clear understanding of the location, direction and movement of Prana by using an integrated approach of Asana, Meditation, Pranayama, Ayurveda wisdom and even the science of Aromatherapy. With these tools, you will own the essential keys to understanding the inner workings of health and Yogic healing.
Sunday Morning - Nourishing backbends and Core strengthening are explored to enhance the flow of Prana that governs metabolism, circulation, and our personal evolution.
Sunday Evening - Slow hip openers, forward bends, meditation, mantra, and pranayama will be explored to enhance the flow of Prana that governs breath, speech, enthusiasm, and our ability to release and let go.
How do we live an optimal human life?
As a pioneer for deep change, Marc has dedicated most of his own life to unraveling this great mystery. An avid Truth-seeker and playful risk-taker, Marc is passionate about refining the art of living and empowering his students to do the same.
Marc is a certified Ayurveda practitioner with over 17 years’ experience teaching Hatha Yoga and Meditation. He currently lives in both L.A. and Paris for greater access to the workshops, teacher trainings, and retreats he teaches across the globe. He can also be found across the ethers via his many classes streamed on Yogaglo.com. His signature Ayurveda health coaching program, Evolutionary Habits, has been accelerating the wellness path of students since 2012
€75 Early Bird for both workshops – €45 each – €90 for both after 17th May
Places Limited Booking Early to secure your place is highly recommended to avoid disappointment
To Book simply PM us or text Michael on 0868335425
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