Trauma Release: Release & Reclaim, 16 November | Event in Wasilla | AllEvents

Trauma Release: Release & Reclaim

Mariah Moon

Highlights

Sun, 16 Nov, 2025 at 01:00 pm

2.8 hours

Yoga Om Alaska

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Date & Location

Sun, 16 Nov, 2025 at 01:00 pm to 03:45 pm (AKST)

Yoga Om Alaska

960 S. Check St., Wasilla, AK, United States

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About the event

Trauma Release: Release & Reclaim
Hi, I’m Mariah Moon, Yoga Therapist & I am nerdy for all things yoga and healing!
This is a workshop with NO talk-therapy. I will guide you through a movement practice to activate the bodies natural trauma-release mechanisms.
Your body will Release deep held tension and emotion stored in the body in a safe and peaceful atmosphere.
You will connect with your breath to calm the nervous system.
We will end with guided Yoga Nidra: a deeply restorative experience that takes you to the place in-between sleep and consciousness.
* This is an every level workshop. No yoga experience needed. Adults only/ Bring a mat, water & wear comfortable clothing. Space is limited so please register asap

$125
Must Register: https://docs.google.com/forms/d/e/1FAIpQLScKLywdA8lVD4n-1e7KcESWtxWBgVUFbahHQNdKNN9gL9sxDA/viewform

Workshop held at Yoga Om in Wasilla


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Ticket Info

Tickets for Trauma Release: Release & Reclaim can be booked here.

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Event Tags

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Yoga Om Alaska, 960 S. Check St. ,Wasilla,AK,United States
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Host Details

Mariah Moon

Mariah Moon

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Trauma Release: Release & Reclaim, 16 November | Event in Wasilla | AllEvents
Trauma Release: Release & Reclaim
Sun, 16 Nov, 2025 at 01:00 pm