Welcome to the Shadow Realm

Step gently into the “shadow realm”— not a place of fear, but a mirror lit by soft candlelight, revealing the parts of you that long to be heard.

Shadow work is the mindful practice of meeting the hidden or un-loved aspects of self with compassion. In this monthly workshop, Dr. Britnie Winter— Doctor of Metaphysics, High Priestess, Reiki Master— guides a quiet, structured exploration that begins with simple prompts and gradually deepens as your trust grows.

You’ll receive a minimalist journal and the first set of beginner-friendly prompts. Commit to the journey and you’ll gain access to a library of 300 + questions— each designed to help you understand, accept, integrate, and ultimately love every facet of your being.

Why journey together?• Safety & support: Group energy makes tender work feel lighter.• Skilled guidance: A trained facilitator ensures you don’t dive too fast, too deep.• Shared insights: Listening to others can spark your own revelations.

Leave each session clearer, kinder to yourself, and better equipped to transform shadows into strengths.

6:45 PM Arrive, option to buy a cup of tea, settle in silence7:00 PM Opening breath, gentle grounding visualization7:05 PM Introduction to shadow-work & guided reflection7:15 PM Quiet journaling with starter prompts7:45 PM Optional sharing circle (listening-only welcome)8:00 PM Closing intention, next-step prompt hand-out8:05 PM Good-night hugs / boutique open briefly for supportive tools

• A pen you love to write with
• Cozy blanket or shawl for comfort
• Water or herbal tea in a sealed container
• An open, curious heart ✨

A fresh journal is provided each participant’s first visit; remember to bring it back each month!

Also check out other Health & Wellness events in Washington, Workshops in Washington.