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Preggin' It! Fitness Class

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Preggin' It! Fitness Class


Preggin’ It!

DC’s premier fitness class for new & expectant mothers!

Come work it out, mingle with other moms and leave happy with a snack!

(after all you are squatting for two!)

WHY ATTEND A Preggin’ It! CLASS?

Preggin’ It! is tailored for your body as you move through the different stages of pregnancy for all fitness levels.

Exercising is one of the best thing you can do to ensure a healthy pregnancy:

-          Exercise improves cardiovascular strength and endurance, both of which are required for a successful vaginal delivery.

-          Exercising will help manage your weight gain, decrease risk of pregnancy complications and your ability to sustain through labor.

-          Exercising will help relieve stress, promote better posture and muscle tone.

WHAT TO BRING?

-          Water

-          Small Towel

-          Yoga Mat

-          Optional Items: Ankle/Wrist Weights, Extra Socks


Do your body and your baby a favor and start Preggin’ It!

 

FAQs

Am I too pregnant to attend?

Preggin' It! is great for all mothers who have reached their 2nd trimester and beyond, including new mom who are ready to bounce back. We provide modifications for all exercises but due to increased complications within the first trimester we suggest waiting.

Where is the class held/located ?

Classes will be held indoors on hardwood floors. All classes will be held within NE and NW DC, specific locations are based on class size and will be provided within 72 hours of start time.

How can I contact the organizer with any questions?

Send emails to aW5mbyB8IHRyYWluMlBFQUtydW5uaW5nICEgY29t

What's the refund policy?

No refunds. If you cannot attend the class you have paid for email organizer for rescheduling.

Do I have to bring my printed ticket to the event?

No.

Is my ticket transferrable?

Yes, email to organizer from purchaser with name of new recipient must be received before class starts.



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