Give your heart a breather before the holiday rush. This Heart-Balancing Breathwork class guides you through gentle, intentional breathing to release stored tension, reconnect with your body, and open the heart with compassion.
Choose a time:
• 11:00 AM — Grounded + gentle (set your day’s tone)
@ Free Will Healing
• 6:00 PM — Reset + restore (unwind the week)
Hildale Utah
What you’ll experience:
• Nervous system calm, deeper presence
• Emotional release + fresh clarity
• A safe, co-ed, judgment-free space
What to bring:
yoga mat or blanket, water, cozy layers, and a journal.
Location: Free Will Healing – Hildale, UT (exact address shared after RSVP).
Reserve: click “Going” and comment your time (11 AM or 6 PM) or text 435-275-5317.
Also check out other Workshops in Washington, Health & Wellness events in Washington.
