Full Moon Yoga Nidra Sound Bath w/ Crystal Singing Bowls

Yoga Nidra or yogic sleep is an ancient practice for total physical, mental and emotional relaxation. We will use body scanning techniques incorporating the chakras to go deep into ourselves in that space between waking and sleep. This process has been proven effective to reduce stress, tension, anxiety, sleeplessness along with many other psychological disorders. This practice can give you a feeling of internal peace and rejuvenation.

Come heal your body, mind, and soul with this Yoga Nidra technique COMBINED with the healing sounds of the Crystal Singing Bowls.

Cost: $30 Per Person

All are welcome - No Yoga Experience Necessary!

Register Online: https://whitelotusyoga.net/workshops/

You may also like the following events from White Lotus Healing & Yoga:

• This Sunday, 7th December, 07:30 pm, Sound Immersion in Washington
• Next Saturday, 13th December, 06:00 pm, Reiki Infused Sound Bath in Washington
• Next Sunday, 14th December, 07:30 pm, Sound Immersion in Washington

Also check out other Health & Wellness events in Washington, Workshops in Washington.