Join Scott & Niki for Tai Chi for Arthritis & Fall Prevention! 🌟
Agape Health Services. ECU Wellness Center, and the Tai Chi for Health Institute invite you to a FREE, evidence-based program designed to improve strength, flexibility, balance, and stamina — all while helping reduce the risk of falls.
These gentle, low-impact movements are perfect for adults of all ages and ability levels. Whether you’re managing arthritis, concerned about falls, or simply looking for a supportive wellness activity, this class is a wonderful way to stay active and connected.
📍 Location
ECU Wellness Center
1375 Cowell Farm Rd,
Washington, NC 27889
📅 Class Schedule
Every Wednesday | March 4 - June 24
⏰ 1:00 PM – 2:00 PM
❗ No class on April 8th
💙 Cost
FREE and open to the community! Members & Non-Members are welcome.
📞 To Register or Learn More
Russ Sohooli
📱 252-975-4113
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OR
Jerika Bope
📱 252-833-1136
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✨ About the Program
Tai Chi for Arthritis and Fall Prevention is a safe and enjoyable program developed by Dr. Paul Lam and supported by the Centers for Disease Control and Prevention (CDC). Classes are designed to help participants feel more confident in movement, enhance mobility, and support long-term wellness.
We hope to see you there as we move, breathe, and build strength together! 💚🧡
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