

# Event Details

- **Event Name**: Beyond Breath - An Introduction to SKY Breath Meditation
- **Event Start and End Date**: Sat, 10 Jan, 2026 at 11:30 am – Sat, 10 Jan, 2026 at 12:30 pm
- **Event Description**: Join us for Beyond Breath - An Introduction to SKY Breath Meditation, where we'll explore the power of breathAbout this EventDiscover the power of your breath to relieve stress, ease anxiety and boost your immune system in a free interactive online session.About this EventIn this 60-minutes introductory session to the renowned Art of Living Part 1 Workshop, you will get to know more about the transformational Sudarshan Kriya™ (SKY) breathing technique - the most powerful breathing technique of our time to release stress and boost your immune system. After attending the Beyond Breath introductory session, you will have an opportunity to register for the Part 1 workshop and experience the SKY Breath Meditation technique.Now more than ever it’s important to learn these powerful breath and meditation techniques. In these stressful times, our nervous system can be overactive and tense causing fear, panic and a feeling of losing control, not to mention insomnia and other discomforts.To counterbalance this effect we can use breathing techniques. Independent research has shown that SKY significantly:Reduces cortisol - the “stress" hormoneSupports the immune systemIncreases optimismRelieves anxiety and depressionIncreases antioxidant protectionEnhances brain function (increased mental focus, calmness and recovery from stressful stimuli)Enhances well-being and peace of mindIn this on-line session, our certified Art of Living breath and meditation trainers will interact with you live as they guide you through the session.We only have a few limited spots available as we want to keep these sessions personal in order to truly engage with everyone.Claim your free spot now.What you’ll discover at ‘Beyond Breath’✔ A calming breathing technique to quiet and relax the mind preparing it for deep meditation✔ A real experience of meditation to effortlessly cut the vicious cycle of thoughts, leaving your mind focused, clear &amp; stress free✔ Secret keys to manage your mind in times of global distress- and how you can use this time to slow down and become more centered✔ The power of connecting to positive, like-minded people to feel uplifted and supported✔ An introduction to the Sudarshan Kriya® breathing technique taught in the Art of Living Part 1 workshopLearn more about the Happiness Program &amp; the Sudarshan Kriya® in our free interactive in-person workshop 'Beyond Breath'. Sign up now!How to contact an organizer for any questions?Please contact :Jyothi Karra - jyothi.karrai@artofliving.org / +1 (775) 762-8238Masooma Maqsoodi - masooma.maqsoodi@artofliving.org / +1 (984) 260 2872
- **Event URL**: https://allevents.in/washington/beyond-breath-an-introduction-to-sky-breath-meditation/100001979950784094
- **Event Categories**: meditation, health-wellness, workshops, art, virtual
- **Interested Audience**: 
  - total_interested_count: 0

## Ticket Details

- **Ticket URL**: https://consumer.pxf.io/c/1339408/3151484/39691?partnerpropertyid=1191892&MediaPartnerPropertyId=1191892&svlink=14105511&level=1&u=https%3A%2F%2Fwww.eventbrite.com%2Fe%2Fbeyond-breath-an-introduction-to-sky-breath-meditation-tickets-1979950784094
- **Ticket Price Range**: min: 0, max: 0, currency: USD

## Event venue details

- **city**: Washington
- **state**: DC
- **country**: United States
- **location**: 105-D meeting room in Martin Luther King Jr. Memorial Library
- **lat**: 38.8986823
- **long**: -77.02487099999999
- **full address**: 105-D meeting room in Martin Luther King Jr. Memorial Library, 901 G Street Northwest, Washington, United States

## Event Organizer details

- **affiliate_id**: 10
- **organizer**: Art Of Living - Johns Creek, GA (https://allevents.in/org/art-of-living-johns-creek-ga/23587384)

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- **Alt text**: thumbnail
  - **Image URL**: https://cdn-az.allevents.in/events2/banners/b7b3f625f4340187273a0be18e1aa565cf76367cff05f2b6cca4f850b0f1567b-rimg-w400-h400-dcf3f0f0-gmir.jpg?v=1767877355

## FAQs

- **Q**: When is the event happening?
  - **A:** Sat, 10 Jan, 2026 at 11:30 am
- **Q**: Where is the event happening?
  - **A:** 105-D meeting room in Martin Luther King Jr. Memorial Library, 901 G Street Northwest, Washington, United States
- **Q**: What is the ticket price?
  - **A:** starting from 0 up to 0 USD
- **Q**: Who is organizing the event?
  - **A:** Art Of Living - Johns Creek, GA
- **Q**: What type of event is this?
  - **A:** meditation, health-wellness, workshops, art, virtual
- **Q**: Where can I find ticket details about Beyond Breath - An Introduction to SKY Breath Meditation ?
  - **A:** You can find ticket details about this event on AllEvents.

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