

# Event Details

- **Event Name**: Understanding the Calorie Deficit: A Healthy Living Workshop ?
- **Event Start and End Date**: Thu, 19 Feb, 2026 at 11:15 am – Thu, 19 Feb, 2026 at 12:15 pm
- **Event Description**: About this Event: Are you looking to simplify your health goals? Join us for an informative and interactive workshop focused on understanding the "Calorie Deficit"—what it actually means, how it works, and how to make it work for your lifestyle without the stress.

Presented by the Ohio State University Extension - Fayette, this session will cut through the noise of fad diets and provide science-based tips for sustainable wellness.

What we’ll cover:

The basics of energy balance and metabolism.

How to track progress effectively (and healthily!).

Small, manageable swaps to reach your goals.

Q&amp;A with an OSU Extension professional.

? Date: Thursday, February 12, 2026
? Time: 11:15 AM  Location: Fayette County YMCA
 ? Cost: Free
- **Event URL**: https://allevents.in/washington-court-house/understanding-the-calorie-deficit-a-healthy-living-workshop/200029646842016
- **Event Categories**: workshops, health-wellness
- **Interested Audience**: 
  - total_interested_count: 6

## Ticket Details

- **Ticket URL**: http://facebook.com/200029646842016?utm_source=AllEvents.in&utm_medium=event-discovery-platform&utm_campaign=washington+court+house-events

## Event venue details

- **city**: Washington Court House
- **state**: OH
- **country**: United States
- **location**: 100 Civic Drive, Washington Court House, OH, United States, Ohio 43160
- **lat**: 39.55566
- **long**: -83.45862
- **full address**: 100 Civic Drive, Washington Court House, OH, United States, Ohio 43160

## Event Organizer details

- **affiliate_id**: 2
- **organizer**: Fayette County Family YMCA - Ohio (https://allevents.in/org/fayette-county-family-ymca-ohio/24388166)

## Event gallery

- **Alt text**: banner
  - **Image URL**: https://cdn-az.allevents.in/events3/banners/48136037740cd907f3e22ae609da0e6729a5ec397259592cff5af4204f5b0a81-rimg-w1200-h662-dc5bd197-gmir?v=1770713656
- **Alt text**: thumbnail
  - **Image URL**: https://cdn-az.allevents.in/events3/banners/76e02f7d5bba9c817ceea6cf13b899201ca247a3578ef985df82917d20d6f514-rimg-w300-h300-dc5cd197-gmir?v=1770713656

## FAQs

- **Q**: When is the event happening?
  - **A:** Thu, 19 Feb, 2026 at 11:15 am
- **Q**: Where is the event happening?
  - **A:** 100 Civic Drive, Washington Court House, OH, United States, Ohio 43160
- **Q**: Who is organizing the event?
  - **A:** Fayette County Family YMCA - Ohio
- **Q**: What type of event is this?
  - **A:** workshops, health-wellness
- **Q**: Where can I find ticket details about Understanding the Calorie Deficit: A Healthy Living Workshop ? ?
  - **A:** You can find ticket details about this event on AllEvents.

## Structured Data (JSON-LD)

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        "startDate": "2026-02-19",
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