# Event Details - **Event Name**: The Midlife Reset - day retreat for women who are feeling lost, stuck or overwhelmed - **Event Start and End Date**: Fri, 10 Jul, 2026 at 09:30 am – Fri, 10 Jul, 2026 at 04:30 pm - **Event Description**: The Midlife Reset is a one-day body & mind experience ​​​​​​​for women feeling stuck, lost or uninspired with life. Combining professional nutrition advice with executive coaching to help women move from overwhelmed to empowered. Set in the beautiful rural location of Ashorne Hill with all refreshments and a 3 course lunch included, you'll leave feeling nourished on all levels. This day retreat will take you from overwhelmed to empowered. Midlife isn’t a crisis, it’s a re-evaluation point, a chance to reset. ​​​​ Who is this day for? ​​​​​​​The Midlife Reset is designed for women 40+ who are facing some sort of change or transition in their lives, whether internally or externally - or just know they need something to change in their life. This could be: * Facing identity shifts - empty nest, career or relationship change. * Navigating the mental, emotional and physical changes of perimenopause and menopause.​​​​​​​ * Experiencing fatigue, low mood, brain fog, anxiety or disrupted sleep. * Feeling stretched, over-responsible or quietly overwhelmed and knowing something needs to change. * Questioning what fulfilment looks like now and wondering how to find their spark again. This day is for women who sense that there’s something more to life - but they haven’t quite figured out what that is. Or how to get there. ​​​​​​​ It’s time to live more intentionally and make changes, without blowing everything up. Part 1 - Nutrition for Women in Midlife Boost your energy, mood and metabolism naturally. From our mid-thirties, women’s bodies change and so does how we process our food. The diet and lifestyle that once worked for us no longer seems to be right. How can nutrition support you in midlife? Lucy Bishop is a Nutritional Therapist, with over 13 years of experience in helping women to boost their energy, mood & metabolism naturally through diet. Her trainings will help you to: * Understand what’s happening in your body and why your midlife body needs a new approach. * Discover how your diet can create - or reduce - stress, anxiety, sleep issues and mood swings.​​​ * Learn how to balance your hormones naturally. * Support your energy, improve mood and increase resilience to stress. Part 2 The Midlife Recalibration Coaching Session Midlife is not only a physical transition - it is also a time of identity and personal change. In this structured coaching session, you will be guided through a focused process of reflection and clarity to help you step off autopilot and consciously shape the next phase of your life. You will: * Clarify what truly matters to you at this stage of life. Identify where your time and energy are currently being invested. * Recognise where your values and daily choices may be out of alignment. * Define one clear boundary or behaviour shift, and commit to practical next steps. * You will leave with renewed confidence, greater clarity, and a written personal realignment plan to guide you beyond the day. Any questions? Please feel free to message us directly. Lucy Bishop, The Nutritional Therapist Kay Henderson, Executive Coach - **Event URL**: https://allevents.in/warwick/the-midlife-reset-day-retreat-for-women-who-are-feeling-lost-stuck-or-overwhelmed/200030086824822 - **Event Categories**: workshops - **Interested Audience**: - total_interested_count: 0 ## Ticket Details ## Event venue details - **city**: Warwick - **state**: EN - **country**: United Kingdom - **location**: Ashorne Hill - **lat**: 52.22396433911 - **long**: -1.5494137646959 - **full address**: Ashorne Hill, Leamington Spa, Warwickshire, Warwick, United Kingdom ## Event gallery - **Alt text**: The Midlife Reset - day retreat for women who are feeling lost, stuck or overwhelmed - **Image URL**: https://cdn-az.allevents.in/events8/banners/fd0e0674e89d7905261de198926ca6535dd3177376c737ea9fd1e6560211bc64-rimg-w1200-h626-dcffffff-gmir?v=1783462658 ## FAQs - **Q**: When and where is The Midlife Reset - day retreat for women who are feeling lost, stuck or overwhelmed being held? - **A:** The Midlife Reset - day retreat for women who are feeling lost, stuck or overwhelmed takes place on Fri, 10 Jul, 2026 at 09:30 am to Fri, 10 Jul, 2026 at 04:30 pm at Ashorne Hill, Leamington Spa, Warwickshire, Warwick, United Kingdom. - **Q**: Who is organizing The Midlife Reset - day retreat for women who are feeling lost, stuck or overwhelmed? - **A:** The Midlife Reset - day retreat for women who are feeling lost, stuck or overwhelmed is organized by The Nutritional Therapist. - **Q**: Who is this event for? Is it right for me? - **A:** The Midlife Reset - day retreat for women who are feeling lost, stuck or overwhelmed is ideal for curious learners, students, and skill-builders looking to gain hands-on knowledge and practical expertise in a focused, interactive setting. Whether you're a first-time attendee or a longtime enthusiast in Warwick, this event is thoughtfully curated to deliver a standout experience worth every moment. If The Midlife Reset - day retreat for women who are feeling lost, stuck or overwhelmed sounds like your kind of event, don't wait - spots fill up fast. ## Structured Data (JSON-LD) ```json [ { "@context": "https://schema.org", "@type": "Event", "name": "The Midlife Reset - day retreat for women who are feeling lost, stuck or overwhelmed", "image": "https://cdn-az.allevents.in/events8/banners/fd0e0674e89d7905261de198926ca6535dd3177376c737ea9fd1e6560211bc64-rimg-w1200-h626-dcffffff-gmir?v=1783462658", "startDate": "2026-07-10", "endDate": "2026-07-10", "url": "https://allevents.in/warwick/the-midlife-reset-day-retreat-for-women-who-are-feeling-lost-stuck-or-overwhelmed/200030086824822", "location": { "@type": "Place", "name": "Ashorne Hill", "address": { "@type": "PostalAddress", "streetAddress": "Leamington Spa, Warwickshire", "addressLocality": "Warwick", "addressRegion": "EN", "addressCountry": "GB" }, "geo": { "@type": "GeoCoordinates", "latitude": "52.22396433911", "longitude": "-1.5494137646959" } }, "eventAttendanceMode": "https://schema.org/OfflineEventAttendanceMode", "description": "The Midlife Reset is a one-day body & mind experience ​​​​​​​for women feeling stuck, lost or uninspired with life.\n\nCombining professional nutrition advice with executive coaching to help women move from overwhelmed to empowered. \n\nSet in the beautiful rural location of Ashorne Hill with all refres", "organizer": [ { "@type": "Organization", "name": "The Nutritional Therapist", "url": "https://allevents.in/org/the-nutritional-therapist/12523830", "description": "Lucy Bishop DNN mFNTP, Nutritional Therapist\n\nClinical practice in Leamington Spa- Skype, email & telephone appts also available. Seminars & workshops. " } ] } ] ```