Moonlight Yoga and Sound Bath

For the first time at Winslow, we are combining two of our classes to create the ultimate night of relaxation and restoration for both body and mind. We will begin with a shortened sound bath to promote rest and relaxation, followed by Trish English’s incredibly effective evening yoga flow, ending with another sound bath to tie it all together. And just to help you melt further into a puddle, you will have the scent of mulled cider warming up to enjoy afterword. Two experiences for the price of one – only $25!

Go to winslow.org/wellness to sign up!

You may also like the following events from Winslow Therapeutic Center:

• Next month, 10th December, 06:00 pm, The Slow Down Reset: How Stress Shapes Digestion and Energy in Warwick
• Next month, 16th December, 05:30 pm, Stillness & Sparkle: A Yule Meditation and Craft Gathering in Warwick
• Next month, 30th December, 04:00 pm, New Years Reset: Clearing the Decks and Starting Fresh in Warwick