Less Panic, More Peace: Hypnotherapy for Anxiety

Join us for this special class designed to help you find a sense of ease, balance, and emotional resilience. In this guided session, you’ll learn how hypnotherapy works to gently quiet the mind, release anxious thought patterns, and create a deeper connection to your inner calm. Through relaxation techniques, visualization, and subconscious support, this class offers practical tools you can continue using beyond the session. No prior experience is needed—just an openness to relax and reset in a safe, supportive environment. Sign up at winslow.org/wellness.

You may also like the following events from Winslow Therapeutic Center:

• Next month, 12th February, 05:30 pm, Sound+Stretch: A Healing Movement Experience in Warwick
• Next month, 18th February, 06:00 pm, Moonlight Yoga with Trish English in Warwick
• Next month, 19th February, 06:00 pm, Winter Floral Design Workshop in Warwick