# Event Details

- **Event Name**: Anxiety-Healing Art-Based Workskhop for Tweens
- **Event Start and End Date**: Tue, 06 Jan, 2026 at 06:00 pm
- **Event Description**: Virtual 4-Week Anxiety Healing Workshop for Tweens ??

Designed for tweens ages 9-12, this interactive, 4-week virtual workshop helps participants work through anxiety, stress, and worries in a supportive environment. Through mindfulness and art, tweens will gain empowerment and self-care tools to navigate their emotions and thoughts with confidence.

What to Expect:
✅ Engaging discussions on anxiety, stress, and emotional well-being
✅ Practical coping tools like breathing exercises, guided meditation & self-talk techniques
✅ Creative art activities as a healing modality and form of self-expression
✅ Expert guidance from a Life & Mindfulness Coach (Master’s Degree in Art Therapy)

Workshop Schedule:
? Tuesdays 1/6, 1/13, 1/20, 1/27
⏰ 1:00 PM - 2:00 PM EST

Weekly Topics:
? Week 1: Understanding Thoughts, Feelings & Emotions
? Week 2: Managing Anxiety, Stress & Worry
? Week 3: Building Self-Awareness & Practicing Mindfulness
? Week 4: Embracing Self-Acceptance & Letting Go

Each week, tweens will explore art-based coping techniques designed to reduce anxiety and enhance self-expression ~ helping them better understand themselves in a creative and healing way.

This class is held via Zoom.

Please set your tween up in a quiet, private space so they can feel comfortable sharing, connecting, and participating without interruptions. A personal, distraction-free environment helps all of the tweens open up and feel safe together.

WHAT TO BRING EACH WEEK:
• 3 pieces of blank paper
• Any drawing materials they enjoy (crayons, markers, colored pencils, etc.)

? Give your tween the tools to navigate anxiety with confidence!

Let's learn coping skills together!

This workshop is limited to 8 participants. Being this workshop is very interactive and personable, I found the tweens feel more comfortable sharing and opening up in a smaller group.

Thank you for your interest and I look forward to having your tween in class.
- **Event URL**: https://allevents.in/warrington-pennsylvania/anxiety-healing-art-based-workskhop-for-tweens/200029307256237
- **Event Categories**: art, workshops, meditation, health-wellness, fine-arts, drawing-painting
- **Interested Audience**: 
  - total_interested_count: 5

## Ticket Details


## Event venue details

- **city**: Warrington, Pennsylvania
- **location**: Online event
- **full address**: Online event, 1501 Lower State Rd, North Wales, PA 19454, United States, Warrington, Pennsylvania

## Event gallery

- **Alt text**: Anxiety-Healing Art-Based Workskhop for Tweens
  - **Image URL**: https://cdn-az.allevents.in/events8/banners/529e7f8b8bf48001160ffd27ac4a8a1243a6b679d81ec68ab738e028981cbeba-rimg-w1200-h1553-dcffffff-gmir?v=1767238563

## FAQs

- **Q**: When and where is Anxiety-Healing Art-Based Workskhop for Tweens being held?
  - **A:** Anxiety-Healing Art-Based Workskhop for Tweens takes place on Tue, 06 Jan, 2026 at 06:00 pm to Tue, 06 Jan, 2026 at 06:00 pm at Online event, 1501 Lower State Rd, North Wales, PA 19454, United States, Warrington, Pennsylvania.
- **Q**: Who is organizing Anxiety-Healing Art-Based Workskhop for Tweens?
  - **A:** Anxiety-Healing Art-Based Workskhop for Tweens is organized by Kreate What U Want.
- **Q**: Who is this event for? Is it right for me?
  - **A:** Anxiety-Healing Art-Based Workskhop for Tweens is ideal for curious learners, students, and skill-builders looking to gain hands-on knowledge and practical expertise in a focused, interactive setting. Whether you're a first-time attendee or a longtime enthusiast in Warrington, Pennsylvania, this event is thoughtfully curated to deliver a standout experience worth every moment. If Anxiety-Healing Art-Based Workskhop for Tweens sounds like your kind of event, don't wait - spots fill up fast.

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