# Event Details

- **Event Name**: Women Self Defense & Empowerment (FREE )
- **Event Start and End Date**: Sat, 27 Jun, 2026 at 03:00 pm – Sat, 27 Jun, 2026 at 04:00 pm
- **Event Description**: Join us for a free, fun session to boost your confidence and learn awesome self-defense moves!About this EventWomen’s Self-Defense & Empowerment WorkshopA Free Community EventWhat if confidence wasn’t something you hoped for…but something you trained for?This Women’s Self-Defense & Empowerment Workshop is designed to help women and teen girls build real confidence, awareness, and practical skills to stay safe in everyday life.This is not about fear.This is about preparation, awareness, and empowerment.What You’ll LearnIn this hands-on workshop, you’ll learn how to:Recognize red flags in relationships and everyday situationsImprove situational awareness to avoid danger earlyUse your voice to set clear, confident boundariesApply simple, effective self-defense techniquesBuild the mindset to stay calm and take action when it matters mostWho This Is ForWomen and teen girls (ages 13+)Moms and daughters encouraged to attend togetherBeginners welcome – no experience neededWhat to ExpectA supportive, empowering environmentPractical, real-world trainingLight physical activity (15–60 minutes depending on event format)Connection with other women in your communityCome ready to learn, move, and grow stronger together.What to BringComfortable workout clothesWaterA willingness to learn and step outside your comfort zoneAbout the InstructorTim Rook is a martial arts instructor with over 25 years of experience helping individuals build confidence, discipline, and real-world self-defense skills.He is a 5th Degree Black Belt in mixed martial arts with training in Krav Maga, boxing, kickboxing, Brazilian Jiu-Jitsu, judo, wrestling, and Taekwondo.His mission is to empower individuals with the awareness, confidence, and strength to protect themselves and others.Reserve Your SpotSpots are limited to ensure a quality experience.Register now to secure your place and take the first step toward greater confidence and personal safety.Continue Your TrainingWant to keep building your skills after the workshop?Join us at Family Legacy Fitness for ongoing self-defense and fitness programs for youth and adults.? FamilyLegacyFitness.com/MartialArts? 571-621-5839? GetStarted@FamilyLegacyFitness.comFinal ThoughtYou don’t rise to the occasion…you fall back on your training.Let’s train.  https://cdn-az.allevents.in/events1/banners/a43468f0-6fe8-11f1-b417-3b90d0074d1b-rimg-w493-h740-dcf1f3f5-gmir.jpg https://youtube.com/shorts/6Z2irfaC4eM?feature=shareAgenda?: 02:30 PM - 03:00 PMArrive, Connect, & Socialize?: 03:00 PM - 04:00 PMWomen Self Defense Seminar StartsInfo: You may join in the activity or watch and learn. Whatever is more comfortable for you. Ages 13 to adult. Mom's are invited to train with your teens. ?: 03:00 PM - 03:30 PMAfter training socializing
- **Event URL**: https://allevents.in/warrenton/women-self-defense-and-empowerment-free/100001988407735062
- **Event Categories**: workshops, sports
- **Interested Audience**: 
  - total_interested_count: 0
- **Event Highlights**: 
  - Age Limit: 12+
  - Duration: 1 hour
  - Location: Old Town Community Church
  - Languages: English

## Ticket Details

- **Ticket Price Range**: min: 0, max: 0, currency: USD

## Event venue details

- **city**: Warrenton
- **state**: VA
- **country**: United States
- **location**: Old Town Community Church
- **lat**: 38.7108429
- **long**: -77.799763
- **full address**: Old Town Community Church, 169 Keith Street, Warrenton, United States

## Event gallery

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## FAQs

- **Q**: When and where is Women Self Defense & Empowerment (FREE ) being held?
  - **A:** Women Self Defense & Empowerment (FREE ) takes place on Sat, 27 Jun, 2026 at 03:00 pm to Sat, 27 Jun, 2026 at 04:00 pm at Old Town Community Church, 169 Keith Street, Warrenton, United States.
- **Q**: Is there an age restriction for Women Self Defense & Empowerment (FREE )?
  - **A:** Women Self Defense & Empowerment (FREE ) is strictly for guests aged 12 and above. Valid government-issued photo ID is required for entry. Guests under 12 will not be admitted. The event will be presented in English.
- **Q**: Who is organizing Women Self Defense & Empowerment (FREE )?
  - **A:** Women Self Defense & Empowerment (FREE ) is organized by Family Legacy Fitness.
- **Q**: Who is this event for? Is it right for me?
  - **A:** Women Self Defense & Empowerment (FREE ) is ideal for curious learners, students, and skill-builders looking to gain hands-on knowledge and practical expertise in a focused, interactive setting. Whether you're a first-time attendee or a longtime enthusiast in Warrenton, this event is thoughtfully curated to deliver a standout experience worth every moment. If Women Self Defense & Empowerment (FREE ) sounds like your kind of event, don't wait - spots fill up fast.

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