

# Event Details

- **Event Name**: Copy of TAI CHI & SOMA BREATHWORK SESSION: HEALTH IN MOTION
- **Event Start and End Date**: Sat, 25 Apr, 2026 at 09:00 am – Sat, 25 Apr, 2026 at 10:30 am (-04:00)
- **Event Description**: Flowing Tai Chi and guided SOMA Breath to calm the nervous system, build energy, and restore balance—where breath and movement become mediciAbout this EventSOMA BreathFIT Tai Chi is a powerful 90-minute fusion of gentle Tai Chi followed by Functional Isometric Training (FIT), designed to regulate your nervous system, build strength, and optimize oxygen delivery. Each session begins with flowing Tai Chi to circulate Qi (your life force energy), grounding the body and calming the mind. We then layer in FIT—short, controlled muscle holds paired with brief breath retentions—to safely expand lung capacity, improve oxygen efficiency at the cellular level, and enhance focus, resilience, and vitality.We will transition  into a 30-minute SOMA Breath session, guided by Advanced Neurosomatic Breath Therapy Specialist, Maria Brown, M.S. , where you will combine rhythmic breathing, music, and intentional pauses to help your body shift out of stress and into balance.This practice works directly with your nervous system — helping you feel calmer, clearer, and more grounded, in just one session.You don’t need experience.You don’t need to “do it right.”You simply need to breathe in a healthy wayThese practices are low-impact, deeply regulating, and surprisingly energizing—perfect for anyone 16+ who wants strength, calm, and techniques for longevity in one integrated session.We will close with a check-in after the breathwork, Q&amp;A and gratitude integration!  https://cdn-az.allevents.in/events5/banners/ecfa5720-1f75-11f1-9b6f-83c9a10815c8-rimg-w493-h740-dc141415-gmir.jpg https://youtube.com/shorts/6lnQjWLhw6o
- **Event URL**: https://allevents.in/warrensburg/copy-of-tai-chi-and-soma-breathwork-session-health-in-motion/100001984996320429
- **Event Categories**: health-wellness, workshops
- **Interested Audience**: 
  - total_interested_count: 0

## Ticket Details

- **Ticket URL**: https://consumer.pxf.io/c/1339408/3151484/39691?partnerpropertyid=1191892&MediaPartnerPropertyId=1191892&svlink=14105511&level=1&u=https%3A%2F%2Fwww.eventbrite.com%2Fe%2Fcopy-of-tai-chi-soma-breathwork-session-health-in-motion-tickets-1984996320429
- **Ticket Price Range**: min: 23.18, max: 23.18, currency: USD

## Event venue details

- **city**: Warrensburg
- **state**: NY
- **country**: United States
- **location**: 89 River St 2nd floor
- **lat**: 43.4905705
- **long**: -73.77206869999999
- **full address**: 89 River St 2nd floor, 89 River Street, Warrensburg, United States

## Event Organizer details

- **affiliate_id**: 10
- **organizer**: Maria Brown (https://allevents.in/org/maria-brown/24280826)

## Event gallery

- **Alt text**: banner
  - **Image URL**: https://cdn-az.allevents.in/events7/banners/82670188148cd9bc187378813f7caadd9d7c337dd538fb3325e496a52a48fa13-rimg-w1200-h600-dcffffff-gmir.jpg?v=1773472686
- **Alt text**: thumbnail
  - **Image URL**: https://cdn-az.allevents.in/events7/banners/cc5466253f612b59c0c26aea7244457d31f3f580fe31a406334bc36e2fa4c9b5-rimg-w400-h400-dcffffff-gmir.jpg?v=1773472685

## FAQs

- **Q**: When is the event happening?
  - **A:** Sat, 25 Apr, 2026 at 09:00 am (-04:00)
- **Q**: Where is the event happening?
  - **A:** 89 River St 2nd floor, 89 River Street, Warrensburg, United States
- **Q**: What is the ticket price?
  - **A:** starting from 23.18 up to 23.18 USD
- **Q**: Who is organizing the event?
  - **A:** Maria Brown
- **Q**: What type of event is this?
  - **A:** health-wellness, workshops
- **Q**: Where can I find ticket details about Copy of TAI CHI & SOMA BREATHWORK SESSION: HEALTH IN MOTION ?
  - **A:** You can find ticket details about this event on AllEvents.

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                "description": "Driven by a deep commitment to fostering inner and global harmony, I am dedicated to championing self-love and self-care. Leveraging my expertise as a nerosomatic breath therapist and creative wellness coach, I employ a diverse range of techniques to enhance the holistic well-being of individuals—body, mind, and spirit. My clientele often grapple with challenges such as trauma, grief, toxic relationships, and limiting beliefs. Through an integrative approach that encompasses breathwork, movement, toning, sound therapy, intuitive art, nature immersion, yoga, fitness, and nurturing community engagement, profound inner transformations unfold within remarkably brief timeframes. Central to my ethos is the belief that everyone should have access to these transformative practices, which is why I offer them free of charge on a monthly basis to all who seek self-improvement. Drawing from my own journey of trauma and healing, which was profoundly shaped by breathwork and other modalities, I am impassioned about sharing these tools with fellow women, empowering them to embark on their own paths of healing, self-realization, and fulfillment. Together, through love and gratitude, we can unite in our collective journey towards a brighter, more harmonious existence. My offerings include hosting online Breathe & Paint Workshop Series, orchestrating women's transformational healing retreats, and providing personalized life coaching to navigate life's diverse obstacles. Follow me on FB https://SerenityWellnessandCoaching and IG www.instagram.com/serenitywellnessandcoaching. Linktree jttps://linktree/maria.serenity.wellness"
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