# Event Details

- **Event Name**: SOMA Breath with Maria
- **Event Start and End Date**: Sat, 28 Feb, 2026 at 11:00 am
- **Event Description**: SOMA Breath is a guided breathwork experience that combines rhythmic breathing, music, and intentional pauses to help your body shift out of stress and into balance.

This practice works directly with your nervous system — helping you feel calmer, clearer, and more grounded, often in just one session.

You don’t need experience.
You don’t need to “do it right.”
You simply need to breathe in a healthy way.
Your breath is the fastest way to communicate safety to your nervous system.

When the body feels safe, it can:


it’s about allowing your body to remember how to regulate itself.

Release stored stress and tension

Calm the mind

Improve sleep and energy

Support emotional regulation

Restore clarity and focus
Each 60-minute session includes:
• Gentle grounding and explanation
• Guided rhythmic breathing
• Music-supported breath journey
• Rest and integration
• Closing reflection
All sessions are beginner-friendly and trauma-informed
- **Event URL**: https://allevents.in/warrensburg/soma-breath-with-maria/200029584402735
- **Event Categories**: 
- **Interested Audience**: 
  - total_interested_count: 2

## Ticket Details


## Event venue details

- **city**: Warrensburg
- **state**: NY
- **country**: United States
- **location**: 89 River Street, Warrensburg, NY
- **lat**: 43.49065
- **long**: -73.77182
- **full address**: 89 River Street, Warrensburg, NY, United States

## Event gallery

- **Alt text**: SOMA Breath with Maria
  - **Image URL**: https://cdn-az.allevents.in/events1/banners/6d2e9ae3ed5332c277b31dc4f7c63a9af591b32b1548c53604dcbacbc1f9ce77-rimg-w940-h788-dc01384c-gmir?v=1771790378

## FAQs

- **Q**: When and where is SOMA Breath with Maria being held?
  - **A:** SOMA Breath with Maria takes place on Sat, 28 Feb, 2026 at 11:00 am to Sat, 28 Feb, 2026 at 11:00 am at 89 River Street, Warrensburg, NY, United States.
- **Q**: Who is organizing SOMA Breath with Maria?
  - **A:** SOMA Breath with Maria is organized by The Warrensburg Wellness Hub.
- **Q**: Who is this event for? Is it right for me?
  - **A:** SOMA Breath with Maria is ideal for curious learners, students, and skill-builders looking to gain hands-on knowledge and practical expertise in a focused, interactive setting. Whether you're a first-time attendee or a longtime enthusiast in Warrensburg, this event is thoughtfully curated to deliver a standout experience worth every moment. If SOMA Breath with Maria sounds like your kind of event, don't wait - spots fill up fast.

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