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MAHA Retreats - Adirondack Adventure 2019

MAHA Retreats - Adirondack Adventure 2019

This seven day, six night retreat will be a quest to pursue wholeness through immersion into the ancient wisdoms of yoga, Thai massage and Chinese Medicine. Exploring and combining these modalities will guide us toward a deeper connection with oneself and nature. Daily acroyoga practice will awaken our playful nature, and foster effective communication and trust with others. Together we will hike through the mountains, swim in fresh waters, gather around the fire and reflect on the power of the natural world. It will be a practice in joy & inspiration, grounding & connection, healing & renewal, gratitude & compassion. We will celebrate the full moon and explore the Fire Element which is associated with the Summer season in Chinese Medicine. This is an abundant time of the year to embrace self-love and allow ourselves the expansiveness that we see happening around us as Nature’s energy blossoms and flourishes.

The Brampton is a secluded retreat overlooking the Hudson River amongst 15 acres of woodland. It is tucked away in the foothills of the Adirondack mountains and just twenty minutes from beautiful Lake George. The Brampton boasts a wooden lodge with a variety of different accommodations such as cabins and campers. Other features of the space include their barn, an outdoor yoga deck, fire pit, hot tub, indoor and outdoor games, and a speedboat on the lake. It will be the perfect mix of adventure, healing, reflection, fun and connection.

What’s Included:

* Daily Yoga Class
* Daily Acroyoga Jam Session
* Points & Poses Workshop (acupuncture & yoga)
* Chinese Herbal Medicine Talk
* Thai Massage Workshop
* Self-Care Mini Workshops
* Drum-Making Workshop & Materials
* Nightly Fire Gatherings
* Day Trip Adventures
* Personal Time to Rest & Rejuvenate
* 3 Healthy, Delicious Meals/Day (Dietary restrictions require
advance notification)
* Beer and Wine
* Herbal Formula & Essential Oil Blend
* Photographs from the Week
* Transport to & from the Brampton from Albany Airport & NYC

What’s Not Included:

* Individual Acupuncture, Massage & Bodywork Sessions
* Airfare

To register or for more info, please visit:

Map The Brampton, 1525 River Road, Warrensburg, New York 12885, Warrensburg, United States
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