# Event Details - **Event Name**: Breakthrough Breathwork Journey - **Event Start and End Date**: Sun, 13 Sep, 2026 at 02:00 pm – Sun, 13 Sep, 2026 at 02:30 pm (+10:00) - **Event Description**: A transformative breathwork journey to shed what's complete and rise into your next chapter.About this EventFollowing a wave of sold-out events across Melbourne, Rachel Bale opens an intimate new Breakthrough Breathwork experience for those ready to release and rise.Clear the path forwardJoin us for a powerful 2.5hr Breakthrough Breathwork Journey designed to help you release the weight of the past, align with your truest self, and step into your next evolution.👉🏼 Location: Warrandyte, MelbourneThrough the transformative power of conscious connected breathwork, you’ll access expanded states of consciousness that allow you to move beyond the analytical mind and into the deep wisdom of the body. Your thinking mind quietens, your emotional mind awakens, and your body is finally given the conditions it needs to feel, release, and complete what was left unfinished.You'll be held in a safe, intimate, trauma-informed container as you journey through activation, release, and integration – creating space for clarity, freedom, and profound reconnection with yourself.Location: Wellness by PP, Warrandyte, MelbourneDate: Sunday 13th SeptemberTime: 2:30PM - 5PMTickets: Early Bird: $133 (until 30.08), Full Price: $144 (+ ticketing fees)10 spaces onlyWhat you'll experience:This is an active journey into the depths of your inner world.Over the course of this experience, you may:Release phyiscal tension & stored stress: your body holds onto what you haven't fully processed. Through conscious connected breathing, trapepd energy can finally move, often experienced as tears, shaking, warmth or waves of sensation.Process unresolved emotions & memories : emotions that have been suppressed may surface because they're ready to be felt and released. Memories can arise for processing, competion and closure.Access altered states of consciousness: this is the same state behind deep meditation and flow states. You may experience imagery, colours, symbolic insight or a profound sense of connection with something greater than yourself.Reconnect with your true essence: many describe it as coming home to themselves, reconnecting with who they are beneath the coping, protection and holding.Event flow:Arrival + Tea Ritual - we open together with a gentle, heart-opening tea ritual to help land you in the space and soften into the journey ahead.Intention Setting - from here we move into intention setting, inviting you to connect with what your body is ready to release and what you desire to move forward towardsIntroduction to Breakthrough Breathwork - you’ll learn what to expect, how the breath works on both a physiologically and energetically, and how to move through whatever arises with trust.75 min Breakthrough Breathwork Journey - a guided, trauma-informed, conscious connected breathwork experience involving faster than normal breathing that shifts you out of the analytical mind into the deep intelligence of the body.Guided Integration + Connection - space to gently land, integrate and anchor the insights you've recieved, with optional sharing in a supportive, grounded circle.Nourishment - a light snack to close and ground before leaving.Who is this for?This journey is for anyone who senses they're carrying more than they can see. Whether it's emotions that won't move, patterns that keep repeating, or a quiet sense that you're not fully living from your centre, this experience creates the conditions for release and recalibration.Through conscious connected breathing, you'll access parts of yourself beyond awareness: unfinished emotional cycles, implicit memory, and the wisdom your body holds beneath the thinking mind.This is for those who are ready feel instead of manage, release instead of control, and to trust that their body knows exactly what needs to happen next. https://cdn-az.allevents.in/events2/banners/3a36c480-9f94-11f1-a9b6-5f3c34d9259b-rimg-w1108-h740-dc786858-gmir.jpg Meet your Facilitator:Rachel Bale is a Master Breathwork Instructor specialising in trauma-informed somatic healing.With a background in teaching, Rachel spent years living in her head – achieving, managing, pushing through – while her body quietly kept the score. Burnout, postpartum depression, and autoimmune illness became the language her body used when she didn’t yet know how to listen.Breathwork brought her home to herself. It taught her that you can't think your way into healing. You have to feel it, release it and let your body know it's safe to live in the present.Rachel's sessions blend science and spirit, creating trauma-informed, compassionate spaces where the mind can quiet, the body can release and people can remember what wholeness feels like.Instagram: https://cdn-az.allevents.in/events10/banners/3a48ecf0-9f94-11f1-a9b6-5f3c34d9259b-rimg-w989-h740-dce8e8e8-gmir.jpg This event is ideal for you are:Curious about somatic healing and want to experience it firsthandCarrying stress, emotion or tension that's been building across the year so far Wanting a genuine reset at the halfway point of the yearReady to release heaviness or patterns that no longer serve youSeeking transformation that goes beyond thinking and understandingOpen to meeting yourself with courage and compassionWhat to bring:Comfortable clothesWater bottleJournal + penEye mask (optional)An open heart + mindProvided for you:Mats, blankets, nourishing hot drink + snack https://cdn-az.allevents.in/events1/banners/3a818920-9f94-11f1-a9b6-5f3c34d9259b-rimg-w1108-h740-dc887868-gmir.jpg Important to know:This style of breathwork is powerful and not suitable for everyone. Please review the waiver below before booking to ensure you meet the medical criteria. Your safety is my priority.Breathwork is not a substitute for professional mental health treatment or therapy. Please consult your healthcare provider if you have any concerns about your suitability.Avoid caffeine, stimulants and food 2hrs before.Breathwork Waiver must be completed before attending.Tickets:Early Bird: $133 (until 30.08)Full Price: $144Spots are intentionally limited for intimacy and often sell out quickly.What others are saying:I came to Rachel as someone who has spent years exploring healing, many modalities, many experiences, a long and intentional journey. And yet somehow, all of it led me to exactly that day with Rachel.From the moment Rachel explained what we would move through, I felt held. She walked us through what could happen with such clarity and care that I felt completely safe before we even began. Her field is extraordinary, there is a security in her presence that is rare.What happened inside that session I don’t have full words for. It was like entering an orbit entirely my own, one I didn’t want to return from. All I could feel was vibration, peace, and joy. My frequency completely shifted. I tuned out of everything that wasn’t me, and tuned into everything that was. I left feeling more myself than I ever have.As someone who works with people every day on identity and self expression, I understand the power of feeling truly seen and truly safe. Rachel does this at a level that goes beyond technique. She works with what’s ahead. She knows what’s possible for you before you do.This was a game changer. I will be back. If you are ready, go to Rachel. - MeaghanThis is the most light and aligned I have ever felt within myself. Honestly. The trust I gained and the fear that I released, freed me to step into my power again and move forward authentically. I don't feel blocked anymore. I honestly can't thank you enough for creating space for me to explore this within myself. You are amazing at what you do and I am so grateful that our paths have crossed. - Name withheldI don’t even know where to begin. From the moment I walked through the door until the moment I left, every single detail was so thoughtfully put together. You could feel the love, care and intention in everything Rachel created. The breathwork itself was incredibly powerful. It helped me release emotions I’d been holding onto for so long, and I walked away feeling lighter and calmer. Since the session, I’ve noticed my negative thoughts have quietened so much, and I genuinely feel like something shifted within me.What touched me just as much was the way Rachel looked after every single person. She made everyone feel safe, seen and supported throughout the entire experience. Her kindness, compassion and the way she pours her whole heart into this work is something really special. If you’re thinking about going, do it. It was one of the most powerful healing experiences I’ve had, and it came at exactly the right time in my life. I’ll be carrying what I experienced with me for a long time. 🤍 - Ramandeep[My therapist] has recently been encouraging me to explore somatic healing because she notices I am good at intellectualising but find it hard to let myself feel too many strong emotions. This Breakthrough breathwork workshop showed up at the perfect time. Rachel sharing her own experiences, and then taking the time to explain what we were doing, why it helps, and what to expect during the process was so helpful. It really allowed me to let go and trust the process, and explore with curiosity.I would highly recommend this to anyone who feels ready to get out of your head, get into your body, and really get to know yourself. It’s the first time I’ve truly understood how much my body has been holding. I came out of the workshop feeling lighter and safer in my body. The biggest change I’ve noticed is that I feel more confident trusting my instincts, and more grounded in myself. It’s like a piece of me that was lost has found its way home. - Name withheldI experienced a lot of releasing and heart-opening, largely because Rachel makes you feel incredibly safe. She creates a space where it’s okay to be vulnerable. Beyond the session itself, the results have been beautiful. We are seeing synchronicities popping up everywhere, and it feels like new paths are opening up for us. If you want a facilitator who leads with pure heart and passion, Rachel is the one.Do yourself a favor and book a session with her! - MadhaviThe actual experience was like nothing I’ve experienced before. I’ve been doing therapy for years but finally dropping into my body felt like I was able to speak to parts of myself I haven’t been able to hear before. It was more healing than years of therapy. In the week after I felt more grounded and connected to myself. I will be going again! Thank you so much Rachel for holding space with us all. - LouieThe breathwork experience with Rachel was truly incredible, magical, actually, and so much more than I expected. My nervous system has been in need of support for many years. After dealing with chronic illness and pushing myself through life and work to the point of burnout this year, I’ve realised just how much I needed to slow down, reconnect and let go. I felt really called to attend Rachel’s workshop.From the beautiful setting and space Rachel creates, to the incredible sense of safety and comfort she brings to the session, I was able to completely relax, surrender to the experience and finally let go. I honestly can’t recommend Rachel’s workshops enough. If you’re feeling overwhelmed, stressed, burnt out, or simply feel like there’s something you need to let go of, I’d highly recommend experiencing one for yourself. ❤️ - Name withheldMy first Breakthrough Breathwork experience was truly unforgettable ✨ The session was peaceful, grounding, and unlike anything I’ve experienced before. Letting my body lead instead of my mind took me into a calm, safe space that felt deeply relaxing and transformative. I felt fully supported throughout, which made it easy to surrender and trust the process...This truly felt like a once-in-a-lifetime experience, and I’m excited to explore more. I’ll definitely be bringing my husband along next time. - Name withheldAs soon as I walked into the room I felt safe and excited for the journey ahead. I wasn’t expecting the breathwork to be so much about healing past trauma but I’m so glad it brought to the surface what it did because afterwards I felt so much lighter. I absolutely loved the first hour of explanation just as much as the experience to understand what happens to the body during deep breathing and also the magic of what it enables. The room was so beautiful and comforting and Rachel made us all feel so safe during what can be quite a vulnerable experience. Thank you so so much Rachel for such a beautiful journey that for me has been a massive realisation into what I needed to let go of in order to step into my full potential and confidence. 💕💕💕 - Name withheldI found this event through instagram and was called to try as I have been struggling with connecting with my body and finding peace within myself... Rachel welcomed us all into the space with kindness and love, making us feel very welcome and safe. She explained how the session will run and the science behind the technique. During the session I felt my mind let go of control and let my breath and body guide the way. My body found peace during the session and I was able to learn the power of breath work and how it truly can change so many aspects of your life. I would recommend Rachel to anyone who is struggling to connect with themselves or process and let go of unhealed emotions, she truly creates such a safe and powerful environment. - ElouiseRachel is an amazing facilitator, so warm and welcoming and holds a beautiful safe space. I had been to other breakthrough breathwork sessions by a headphone recording before coming across Rachel and I’ve since been lucky to have attended two of hers. I’ll continue to come back to Rachel. The experience itself is called breakthrough for a reason, a very powerful experience if you’re willing to put in the work! Just wow! – SharonRachel’s Breathwork Journey group session appeared on my socials and something about Rachel’s post just drew me to booking it. I had made some big changes at the start of the year after feeling blocked for a few months and felt like something was stuck - and the Breathwork Journey just resonated with me, despite not knowing exactly what to expect. Under Rachel’s guidance I felt safe to fully immerse myself to the experience. Rachel’s clear explanation before we started meant there were no surprises when things started to shift. She created a safe space for everyone in the room and I personally felt Rachel’s genuine care for me both during and after the session. Since completing the journey, I have felt more clear, grounded and generally felt more peace internally and continue to work on things that came into focus. Although the experience is different for everyone, if you are looking to experience Breathwork Journey, the right teacher is so important and I highly recommend signing up to Rachel’s group session, as she carefully guides you through this amazing journey. - Name withheldI was unsure what to expect but I had been recommended breathwork by family and friends. Rachel had set the room up beautifully and she was so thoughtful and intentional in her approach. Her presence was calming and her explanation of how the session would run and what to expect was clear. I felt very safe and nurtured during the session. My experience was profound and I felt like it opened something in me that I was unaware I was holding onto. The days that followed felt a little different; like something had shifted and I could approach them with a different level of awareness and clarity. I have started reading more about the scientific evidence supporting breathwork and I am welcoming it into my life as part of my journey moving forward. Thank you so much Rachel! - MichelleThe Breakthrough Breathwork session was amazing... I could feel your energy so deeply. Your story connected with me so dearly it even brought tears as I saw myself in you. And the best part was when I got to experience this with my husband. That was special. I felt so blessed to have had that beautiful experience in your safe and intimate container. – MadhaviI walked out feeling lighter, more grounded with a sense of calm and acceptance like something had loosened its grip without needing words or logic. What surprised me most was how intelligent the body is. The gentleness of the release stood out - there was no force. For the first time, I saw some beautiful geometric patterns that I have only heard about and that was significant for me. - TanviI cannot put into words the breakthrough breathwork experience and how different my body felt afterwards. It was truly remarkable. Thank you for your support and guidance Rachel. What a wild ride in the best possible way. I felt so much lighter and more in my body than I had felt in years (maybe even decades). I’m already shouting from the rooftops for loved ones to come along. - Name withheldI left the experience feeling much lighter from a big year of traumatic events. Rachel was a wonderful support through the experience and I felt very safe. - Name withheldI came to the breakthrough breathwork session not knowing much at all about this style of breathwork, but being curious to delve deeper into my own subconscious and see what might come up, and to learn more about the modality as a healthcare practitioner myself. I was genuinely amazed at the power of the breath to take me into an altered state of being. For me, I experienced a profound sense of reassurance about an upcoming life change I had been highly anxious about. Rachel created such a calm, intimate, and safe space for her clients and spent time talking through the physical experience beforehand and debriefing afterward. I would absolutely recommend her sessions. - JessRachel provided an incredible experience in an amazing setting. As a person whom had never tried breathwork, I was nervous but Rachel really made me feel at ease. She guided the group through a transformative Holotropic experience. It was emotional, warm, spiritual and loving. – CameronRachel’s breath work session was so powerful. Having not done any breath work before, I was unsure what to expect... However, Rachel was incredibly supportive and reassuring throughout the whole process. It was through her calming presence that I could surrender myself to the experience. I felt very held by Rachel throughout the whole session and I would highly recommend her breathwork sessions. – ChristineOur experience with Rachel at the Breakthrough Breathwork session was a first for the both of us. We are now 1 week post session and are still feeling the positive impact and we understand this is due to continue over the coming weeks. We didn’t know what to expect but the session most definitely went way beyond expectations, with the both of us having an emotional and breakthrough experience with emotions that came up out of no where. If in doubt, definitely take the jump and sign up! - Name withheldAt the start of the class Rachel did an amazing job of explaining what to expect, which helped me open up to the experience. I felt a big emotional release during the class and I felt lighter for days afterwards. I’m definitely interested in doing breathwork classes again. – RebeccaI felt like I was tapped into universal consciousness and everything was pure love. It was like I was remembering something I'd came into the world knowing but had forgotten. – BenI can't wait for the next one given the breakthroughts of the last one! - Name withheldI have never experienced anything like that before. I did not think I would be able to go as deep as I did. I absolutely loved it...I feel a lot lighter. I cannot thank you enough for guiding me through it. I am so glad that I went. – Name withheldI feel more like myself than I have in a really long time. – Name withheld - **Event URL**: https://allevents.in/warrandyte/breakthrough-breathwork-journey/100001998464436928 - **Event Categories**: fitness, Workshops, health-wellness, science-fair, Meetups - **Slot details of has slots**: - **Interested Audience**: - total_interested_count: 0 ## Ticket Details - **Ticket Price Range**: min: 142.14, max: 153.78, currency: AUD ## Event venue details - **city**: Warrandyte - **state**: VI - **country**: Australia - **location**: Wellness by PP - **lat**: -37.7478886 - **long**: 145.2064597 - **full address**: Wellness by PP, 35 Drysdale Road, Warrandyte, Australia ## Event gallery - **Alt text**: Breakthrough Breathwork Journey - **Image URL**: https://cdn-az.allevents.in/events6/banners/b5ae54bbbc2ae71814b34ac7165f9509ce76f5b25a8add28ff7d82fb957758cc-rimg-w1080-h1350-dcd8d8d8-gmir.jpg?v=1787559490 ## FAQs - **Q**: When and where is Breakthrough Breathwork Journey being held? - **A:** Breakthrough Breathwork Journey takes place on Sun, 13 Sep, 2026 at 02:00 pm to Sun, 13 Sep, 2026 at 02:30 pm at Wellness by PP, 35 Drysdale Road, Warrandyte, Australia. - **Q**: Who is organizing Breakthrough Breathwork Journey? - **A:** Breakthrough Breathwork Journey is organized by Rachel Bale. - **Q**: Who is this event for? Is it right for me? - **A:** Breakthrough Breathwork Journey is ideal for curious learners, students, and skill-builders looking to gain hands-on knowledge and practical expertise in a focused, interactive setting. Whether you're a first-time attendee or a longtime enthusiast in Warrandyte, this event is thoughtfully curated to deliver a standout experience worth every moment. 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