🌿 Release & Renew: A Transformational Workshop for Stress, Trauma & Emotional Healing
Join us for a half-day retreat designed to help you break emotional cycles, regulate your nervous system, and reconnect with your inner calm—all in a peaceful outdoor setting overlooking the hills of Drouin.
🧭 What to Expect
This immersive workshop blends hypnotherapy, psychotherapy, and somatic healing to support deep emotional release and restoration. You’ll experience:
• Grounding meditation and breathwork
• Psychoeducation on trauma and stress
• Somatic movement and yoga
• Group hypnotherapy session
• Emotional release ritual and sound healing
• Nature-based mindfulness and reflection
Whether you’re navigating stress, trauma, or simply seeking clarity, this retreat offers a safe and supportive space to reset and renew.
🕒 Workshop Details
Date: 22 November 2025
Time: 11:00 AM – 3:00 PM
Location: Private residence in Drouin (address provided upon booking)
Investment: $85 per person
Includes light lunch, herbal teas, and all materials
🧺 What to Bring
• A water bottle
• Comfortable clothing suitable for movement and outdoor weather
• Extra layers or clothing depending on forecast
• An open heart and willingness to explore
Yoga mats, cushions, journals, and all workshop materials will be provided.
Spaces are limited to ensure an intimate and personalized experience.
Reserve your place today and begin your journey toward emotional freedom and inner peace.
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