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If there is anything that will stay with you until the end of your life, it is your body. Treat your body like a temple to your soul and it will never leave you till the last breath. Hit a gym or enroll for yoga classes in Warners Bay. Perform strength and flexibility exercises. Heal your soul by learning the art of breathing techniques like pranayama or gong. Physical and Mental Health are interrelated and what could be better than getting to learn self-defense techniques, meditation, pilates, yoga
Health is the ultimate wealth. Check out the Health & Wellness Events in Warners Bay.
| Date | Event | Venue |
|---|---|---|
| 16 May 2025 | 8 Week Womens Empowerment Program | Hunter Valley Martial Arts Centre (Warners Bay) |
| 03 May 2025 | Crystal Wellness & Harmony | Swansea RSL, Warners Bay |
| 02 May 2025 | Friday 9AM Gentle Yoga Lakelands | Lakelands Community Hall, Warners Bay |
| 05 May 2025 | Free Meditation Charlestown Sahaja Yoga | Charlestown Newcastle, Warners Bay |
| 24 May 2025 | Abundance Consciousness Workshop | ARTea's Gallery & Garden, Warners Bay |
| 03 May 2025 | Free Community Self Defence Clinic | Hunter Valley Martial Arts Centre (Warners Bay) |
| 03 May 2025 | Embrace Abundance - Live your Authentic Life Workshop | 28 Josephson Street, Swansea, Warners Bay |
| 15 Jun 2025 | NEWCASTLE Meditation Breath & Sound Healing Workshops - Foundations & Advanced | Swansea Library, Warners Bay |
| 17 May 2025 | Core Fitness Ladies Open Day | Core Fitness Newcastle, Warners Bay |
| 15 Jun 2025 | International Day of Yoga | Newcastle Hindu Temple, Warners Bay |
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