Yin and Yang Retreat At Happy River

🌿 Come Home to Yourself 🌿

Join us for a soul-nourishing retreat designed to harmonize your inner Yin and Yang — the sacred feminine and masculine energies within. Held at the serene Happy River Retreats, this day invites you into stillness, movement, nature, and deep connection.

Together, we’ll explore practices that awaken both the dynamic and the restful within you — from invigorating yoga to restorative stillness, from connection circles to solo reflection. You’ll be held in a space that honours all of you.

✨ What awaits you…

Arrival and welcome

Ease into the day with refreshments and a gentle landing into the space.

Opening Circle

A Meet the group and share how you're arriving, your intention, and what brought you here.

Dynamic Yoga & Meditation with Johnny

Fiery and energising movement and breath to awaken your body and connect inward.

Free Time

Wander the grounds, journal, rest, reflect, or soak in the Forest sauna, plunge and jungle shower surrounded by nature.

Delicious Plant-Based Lunch

Enjoy a wholesome, nourishing meal prepared with love by Vamos kitchen

Restorative Yoga & Yoga Nidra with Shanti

Melt into deep rest, guided by gentle movement and a dreamy yoga nidra journey.

Journalling Exercise

Reflect on your insights and how to integrate them into daily life.

Tea, Closing Circle & Oracle Cards

A heartfelt ending with tea, sharing, and intuitive guidance to support your return home.

By the end of the day, you’ll feel grounded, reconnected, spacious, and renewed — like you’ve taken a deep exhale and returned home to your sense of centre and calm.

This day is for you if you're craving:

🌸Deep rest, reflection, and rebalancing

🌸 A space to slow down, reset, and breathe and connect with your body

🌸 Sacred time in nature to reflect, release, and reawaken

🌸 Community and connection with like minded people

We can't wait to welcome you!

Please inform us of any allergies or dietary requirements when booking

Refund Policy:

Please note we are unable to offer refunds.

However, your ticket can be transferred to another person if you’re unable to attend.

Also check out other Health & Wellness events in Wareham.