# Event Details

- **Event Name**: Self Defense Workshop
- **Event Start and End Date**: Sun, 12 Apr, 2026 at 02:30 pm
- **Event Description**: Women’s Self-Defense & Personal Safety Workshop 

In light of what’s been happening around the country, Wappingers Wellness is honored to offer a Women’s Self-Defense & Personal Safety Workshop, a supportive, empowering space to build awareness, confidence, and practical skills you can carry into everyday life.
 
This 2-hour, hands-on class is designed to help women feel more grounded, prepared, and confident, not fearful. You’ll learn how to recognize potential threats, trust your intuition, and respond effectively if a situation ever arises.
 
This is about empowerment, not panic. Strength, not intimidation. Confidence, not fear.
 What You’ll Learn 
✨ Situational awareness & prevention
✨ Practical, real-life self-defense techniques
✨ How to use your voice, body language, and instincts
✨ Confidence-building skills you can apply immediately
 
No prior experience is needed. Movements and techniques are approachable and adaptable for all bodies and fitness levels.

 Who Can Attend 
* Women of all backgrounds are welcome
* Teens 13+ may attend with a parent or guardian
* Open to anyone who wants to feel safer, stronger, and more confident
 Event Details 

? Sunday, March 1, 2026
⏰ 2:30 PM
? River Valley Arts Center – Wappingers Falls, NY
? $30 per person
? Limited scholarships available for those who feel called to attend but may not be able to afford it

Your Instructor,  Lorraine,  is a black belt in the Korean martial art of Tae Kwon Do. She has been practicing for 33 years and teaching at Freedom Tae Kwon Do for almost 20 years. Tae Kwon Do has been vital to the development of her self-esteem and confidence, physical abilities, and mental
wellness. 
 
This workshop is offered with care, respect, and sensitivity. Participation is always optional, and you are encouraged to move at your own comfort level.
 
Come as you are. Leave feeling more confident, capable, and empowered.
REGISTER HERE:  https://wfbpa.org/event/2
- **Event URL**: https://allevents.in/wappingers-falls/self-defense-workshop/200029809731816
- **Event Categories**: workshops, health-wellness, art
- **Interested Audience**: 
  - total_interested_count: 24

## Ticket Details


## Event venue details

- **city**: Wappingers Falls
- **state**: NY
- **country**: United States
- **location**: River Valley Arts Center 9 S Mesier Wappingers Falls NY 12590
- **lat**: 41.59684
- **long**: -73.9167
- **full address**: River Valley Arts Center 9 S Mesier Wappingers Falls NY 12590, 9 S Mesier Ave, Wappingers Falls, NY 12590-2704, United States

## Event gallery

- **Alt text**: Self Defense Workshop
  - **Image URL**: https://cdn-az.allevents.in/events5/banners/db592050d6482d215a4e97096ca2ae8cc0aa1cee2f7e62efe0c5c21fa069bae5-rimg-w1080-h1350-dc066665-gmir?v=1775221102

## FAQs

- **Q**: When and where is Self Defense Workshop being held?
  - **A:** Self Defense Workshop takes place on Sun, 12 Apr, 2026 at 02:30 pm to Sun, 12 Apr, 2026 at 02:30 pm at River Valley Arts Center 9 S Mesier Wappingers Falls NY 12590, 9 S Mesier Ave, Wappingers Falls, NY 12590-2704, United States.
- **Q**: Who is organizing Self Defense Workshop?
  - **A:** Self Defense Workshop is organized by Wappingers Falls Business & Professional Association.
- **Q**: Who is this event for? Is it right for me?
  - **A:** Self Defense Workshop is ideal for curious learners, students, and skill-builders looking to gain hands-on knowledge and practical expertise in a focused, interactive setting. Whether you're a first-time attendee or a longtime enthusiast in Wappingers Falls, this event is thoughtfully curated to deliver a standout experience worth every moment. If Self Defense Workshop sounds like your kind of event, don't wait - spots fill up fast.

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