TFD Qigong Workshop

In today’s fast-paced world, where stress and fatigue are common, and we often push ourselves hard when working out, Qigong offers a refreshing counterbalance. It’s a gentle, yet dynamic and powerful, way to restore balance and vitality.

Qigong is low-impact and accessible to people of all ages and fitness levels. Whether you’re exploring wellness practices to complement your usual workouts, or seeking a gentle way to stay active, Qigong can easily become part of your schedule.

Free for TFD embers, £11 for non-members.
Book via the technogym app 14 days before.

You may also like the following events from TFD Health & Fitness:

• This month, 28th February, 10:45 am, TFD Rope Flow Workshop in Wantage

Also check out other Health & Wellness events in Wantage, Workshops in Wantage.