

# Event Details

- **Event Name**: Friday Yoga - 6 x week Vinyasa Flow+ series
- **Event Start and End Date**: Fri, 06 Feb, 2026 at 12:30 am – Fri, 06 Feb, 2026 at 02:00 am
- **Event Description**: ?‍♀️ Friday Yoga – A 6-Week Themed Journey ?‍♂️

Join me for a six-week themed Friday yoga series designed to help you slow down, regulate your nervous system, and reconnect with yourself — while still enjoying movement, flow, and strength in a way that feels supportive and alive.

This series is intentionally paced and thoughtfully layered, allowing the practice to build from week to week. You’re warmly encouraged to join the full journey, but casual attendance is also welcome if that’s what works for you.

? Week One: Nervous System Reset – Return to Yourself
Our opening class sets the tone for the entire series. We’ll focus on calming and regulating the nervous system through gentle, intelligent vinyasa flow, slow rhythmic breath, grounding practices, and deep rest.

You can expect to leave feeling settled, spacious, clear, and more like yourself again — not rushed, not depleted.

If life has felt busy, loud, or demanding, this first class alone is a beautiful place to begin.

✨ About the Practice
Classes are based in vinyasa flow, with other yoga 'goodies' woven in to support each week’s intention, including:
• Yogic philosophy
• Breathwork (pranayama)
• Mudra &amp; mantra
• Meditation &amp; Yoga Nidra
• Sound

? Weekly Themes
? Week 1 – Nervous System Reset: Return to Yourself
? Week 2 – Spinal Care: Strong &amp; Mobile for Life
? Week 3 – Balanced Brain, Grounded Body: Inner Resilience
? Week 4 – Twist &amp; Release: Spinal Freedom
⚡ Week 5 – Total Body Energy: Flow &amp; Vitality
? Week 6 – Poised for Change: Flexible Body, Flexible Mind

✨ In our final week, we’ll share a cup of 100% pure ceremonial cacao together to close the journey ?

? Dates: Friday 6 February – Friday 13 March 2026
(Skipping 20 February)
⏰ Time: 10:30am – 12:00pm
? Location: Whanganui Yoga Centre
? Cost:
• $25 casual
• $135 for the full 6-week series
(Includes credit for up to 2 missed classes for future classes or events)

There’s something very special about Friday morning practice — a chance to land, integrate the week, and step into the weekend feeling resourced and whole.

If your body, heart, or nervous system is quietly whispering yes, trust that.

? Message Simone at Yoga Spirit with any questions.

? Book &amp; pay online here: https://yogaspirit.co.nz/vinyasa-flow-yoga/
- **Event URL**: https://allevents.in/wanganui/friday-yoga-6-x-week-vinyasa-flow-series/200029600083416
- **Event Categories**: health-wellness, workshops, meditation, yoga
- **Interested Audience**: 
  - total_interested_count: 3

## Ticket Details

- **Ticket URL**: https://yogaspirit.co.nz/vinyasa-flow-yoga/?utm_source=AllEvents.in&utm_medium=event-discovery-platform&utm_campaign=wanganui-events

## Event venue details

- **city**: Wanganui
- **state**: MW
- **country**: New Zealand
- **location**: 76 Guyton Street, Whanganui, New Zealand 4500
- **lat**: -39.93123
- **long**: 175.04985
- **full address**: 76 Guyton Street, Whanganui, New Zealand 4500, 76 Guyton St, Wanganui, Whanganui 4500, New Zealand

## Event Organizer details

- **affiliate_id**: 2
- **organizer**: Yoga Spirit (https://allevents.in/org/yoga-spirit/23284543)

## Event gallery

- **Alt text**: banner
  - **Image URL**: https://cdn-az.allevents.in/events5/banners/647f35a5124ba933dffae074b367e963df7283a0f12a749474cbf5e65e653f74-rimg-w1200-h675-dcf9aaa6-gmir?v=1769801114
- **Alt text**: thumbnail
  - **Image URL**: https://cdn-az.allevents.in/events5/banners/7139fd08c3cb13471935c9a18fd524b60b080a7dfe3f42055ea4e748e35575dd-rimg-w300-h300-dc756263-gmir?v=1769801115

## FAQs

- **Q**: When is the event happening?
  - **A:** Fri, 06 Feb, 2026 at 12:30 am
- **Q**: Where is the event happening?
  - **A:** 76 Guyton Street, Whanganui, New Zealand 4500, 76 Guyton St, Wanganui, Whanganui 4500, New Zealand
- **Q**: Who is organizing the event?
  - **A:** Yoga Spirit
- **Q**: What type of event is this?
  - **A:** health-wellness, workshops, meditation, yoga
- **Q**: Where can I find ticket details about Friday Yoga - 6 x week Vinyasa Flow+ series ?
  - **A:** You can find ticket details about this event on AllEvents.

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