# Event Details

- **Event Name**: Deep Relaxation, Meditation & Breathwork Yoga
- **Event Start and End Date**: Mon, 20 Jul, 2026 at 10:45 am – Mon, 20 Jul, 2026 at 11:45 am
- **Event Description**: NEW YOGA CLASS!! Deep Relaxation and Meditation 
Mondays at 10.45AM 

We are excited to tell you about our NEW Deep Relaxation Class.  This will be on Mondays at 10.45AM for 60 minutes each week, with Faye.

This class combines a little gentle yoga, guided meditation, relaxation, and pranayama (breath work,) to help calm the body and quieten the mind. It is designed to reduce stress, improve focus, and support overall wellbeing. The session moves at a slow, accessible pace with simple yoga postures to release physical tension, followed by breathing practices to regulate the nervous system. You will then be guided into meditation and deep relaxation to promote mental clarity and inner calm. Suitable for all levels, including beginners, this class offers a peaceful space to unwind, reset, and reconnect with yourself.

A class that combines Yin Yoga, pranayama, meditation, and Yoga Nidra works as a complete mind and body practice, that helps you slow down, release tension, and fully reset. Yin Yoga gently opens the body and targets deep layers of connective tissue, which helps improve flexibility and ease physical stiffness. This physical release is supported by Pranayama, which uses controlled breathing to calm the nervous system, reduce stress, and bring the body into a more balanced state. As the body relaxes, Meditation helps quiet mental activity, improving focus and reducing overthinking; while Yoga Relaxation guides you into a deep state of rest that supports emotional recovery and restores energy.

Together, the class creates a powerful experience of physical release, mental calm, and deep relaxation, leaving you feeling refreshed, grounded, and more aware of both body and mind.

£78 for the 6 week course.  Dates: 8, 15, 22 June and 6, 13 and 20 July 2026.

To book: https://bodysoulyoga.co.uk/scheduled/deep-relaxation-yoga-meditation-monday-16614
- **Event URL**: https://allevents.in/walton-on-thames/deep-relaxation-meditation-and-breathwork-yoga/200030399769353
- **Event Categories**: health-wellness, meditation, workshops, yoga
- **Interested Audience**: 
  - total_interested_count: 1

## Ticket Details


## Event venue details

- **city**: Walton-on-thames
- **state**: EN
- **country**: United Kingdom
- **location**: 10 Berkeley Gardens, KT12 2PQ Walton-on-Thames, United Kingdom
- **lat**: 51.38894
- **long**: -0.42175
- **full address**: 10 Berkeley Gardens, KT12 2PQ Walton-on-Thames, United Kingdom, 2 Berkeley Gardens, Walton-on-Thames, KT12 2PQ, United Kingdom

## Event gallery

- **Alt text**: Deep Relaxation, Meditation & Breathwork Yoga
  - **Image URL**: https://cdn-az.allevents.in/events3/banners/9fe16c5b94703493dd4099476dfbcdf4d13e9fd7b406fc5f1534f3f935ab9854-rimg-w940-h788-dc2d1e18-gmir?v=1783965352

## FAQs

- **Q**: When and where is Deep Relaxation, Meditation & Breathwork Yoga being held?
  - **A:** Deep Relaxation, Meditation & Breathwork Yoga takes place on Mon, 20 Jul, 2026 at 10:45 am to Mon, 20 Jul, 2026 at 11:45 am at 10 Berkeley Gardens, KT12 2PQ Walton-on-Thames, United Kingdom, 2 Berkeley Gardens, Walton-on-Thames, KT12 2PQ, United Kingdom.
- **Q**: Who is organizing Deep Relaxation, Meditation & Breathwork Yoga?
  - **A:** Deep Relaxation, Meditation & Breathwork Yoga is organized by Body Soul Yoga.
- **Q**: Who is this event for? Is it right for me?
  - **A:** Deep Relaxation, Meditation & Breathwork Yoga is ideal for curious learners, students, and skill-builders looking to gain hands-on knowledge and practical expertise in a focused, interactive setting. Whether you're a first-time attendee or a longtime enthusiast in Walton-on-thames, this event is thoughtfully curated to deliver a standout experience worth every moment. If Deep Relaxation, Meditation & Breathwork Yoga sounds like your kind of event, don't wait - spots fill up fast.

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