If there is anything that will stay with you until the end of your life, it is your body. Treat your body like a temple to your soul and it will never leave you till the last breath. Hit a gym or enroll for yoga classes in Waltham Cross. Perform strength and flexibility exercises. Heal your soul by learning the art of breathing techniques like pranayama or gong. Physical and Mental Health are interrelated and what could be better than getting to learn self-defense techniques, meditation, pilates, yoga
Health is the ultimate wealth. Check out the Health & Wellness Events in Waltham Cross.
## Health & Wellness Events in Waltham Cross - **Event Name**: FREE Tai Chi & Health Qigong, Lee Valley White Water Centre, this summer! - **Description**: Come chill and learn some smooth Tai Chi and Health Qigong moves for free, no experience needed, over 15 weeks - Thursdays, 13 Aug - 19 NovAbout this EventFREE Basic Tai Chi and Health Qigong at Lee Valley White Wat - **Interested Audience**: - Count: 1 - **Date**: Thu Oct 15 2026 at 11:30 am (+01:00) - **Event URL**: https://allevents.in/waltham-cross/free-tai-chi-and-health-qigong-lee-valley-white-water-centre-this-summer/100001993996407933 - **Venue**: Lee Valley White Water Centre - **Banner**: https://cdn-ip.allevents.in/s/rs:fill:500:250/g:sm/sh:100/aHR0cHM6Ly9jZG4tYXouYWxsZXZlbnRzLmluL2V2ZW50czEvYmFubmVycy9lZjZhNjYxZDkxMWY2YzZlZTJkNGRhYTU1Y2FiZjU4MDA4MjAzN2MyZGRmMmQzZmVkMTFmMjgwMzZmYzYwMWY5LXJpbWctdzQ1OC1oNjQ2LWRjYThjODg4LWdtaXIuanBnP3Y9MTc4OTUwNzY0MQ.avif - **Price**: Free - **Categories**: health-wellness, kids - **Event Name**: Iain Abernethy. - **Description**: The theme of the day will be Iain’s two-person ground-fighting kata! The kata was created by Iain for karateka that understand the need to include ground-fighting fundamentals in their teaching and practise, and want to do so in a way that fits nicely wit - **Interested Audience**: - Count: 7 - **Date**: Sun Oct 25 2026 at 11:00 am – Sun Oct 25 2026 at 03:00 pm (+00:00) - **Event URL**: https://allevents.in/waltham-cross/iain-abernethy/200030659963239 - **Venue**: V & E Judokwai - **Banner**: https://cdn-ip.allevents.in/s/rs:fill:500:250/g:sm/sh:100/aHR0cHM6Ly9jZG4tYXouYWxsZXZlbnRzLmluL2V2ZW50czQvYmFubmVycy85Mjg0ZjZkYTdkMGZhNTIwOTM3Mjc3NjU4NTg2MWQxOGIzMDU1MjdiMjhlZDc1M2VmMDQ2YTIxYzEzMzU5ZmUyLXJpbWctdzEyMDAtaDEwNjAtZGMxODA4MDgtZ21pcj92PTE3ODg1NzYyMTk.avif - **Categories**: sports, health-wellness ## Trending Events in Waltham Cross - **Event Name**: Pussycat Dolls Tickets - **Description**: Pussycat Dolls delivers a high-energy live show packed with iconic pop hits, dancefloor anthems, and bold performance style. Their sound blends pop, R&B, and club vibes into an atmosphere that feels electric, confident, and full of attitude. This is - **Venue**: O2 Arena, London - **Banner**: https://cdn-az.allevents.in/events5/banners/a274e7615d07407fa7245ac7e8513b5559407014169ce9a7a230ee1c9c85718c-rimg-w1024-h677-dc081858-gmir?v=1788194411 - **Event Name**: FREE Tai Chi & Health Qigong, Lee Valley White Water Centre, this summer! - **Description**: Come chill and learn some smooth Tai Chi and Health Qigong moves for free, no experience needed, over 15 weeks - Thursdays, 13 Aug - 19 NovAbout this EventFREE Basic Tai Chi and Health Qigong at Lee Valley White Wat - **Venue**: Lee Valley White Water Centre - **Banner**: https://cdn-az.allevents.in/events1/banners/ef6a661d911f6c6ee2d4daa55cabf580082037c2ddf2d3fed11f28036fc601f9-rimg-w458-h646-dca8c888-gmir.jpg?v=1789507641 - **Event Name**: Thunder Road Open Day 2026 - **Description**: Thunder Ten – the tenth Thunder Road Cars Open Day. Casual, social meet at Thunder Road Cars for Classic American Cars, Customs and Cobras. Cool cars, food and fun! - **Venue**: Unit 2, 11 Fieldings Road, Cheshunt, EN8 9TL Waltham Cross, United Kingdom - **Banner**: https://cdn-az.allevents.in/events3/banners/83ccaef826d882b1f80fc3a4612e240617feb4d8080742ee4aeccf7b84178f16-rimg-w1200-h675-dc081838-gmir?v=1791355967 - **Event Name**: Lee Valley Raft Race and National Selections - **Description**: Lee Valley Race and National Selections for the 2027 year Race information Date : 17th + 18th October Further Information regarding the race format and timings will be released closer to the date once the International calendar is released Categorie - **Venue**: Lee Valley White Water Centre - **Banner**: https://cdn-az.allevents.in/events5/banners/98aff0c15d84bf873fbc0f4760954d4fcc2fd2b2aa36f359f18dd81f19d2a86f-rimg-w1200-h725-dcf8f8f8-gmir?v=1787312066 - **Event Name**: FREE Female Football Session - 10am ages 5 - 16 - **Description**: Join our FREE Female Football Session for 5-16! Improve fitness, learn new skills, and make new friends. Sign up today!About this EventGirls Kick – Free Football Sessions for Girls Aged 5-16! - **Venue**: Waltham Cross Playing Fields Car Park - **Banner**: https://cdn-az.allevents.in/events7/banners/9af506b282884b93aadddc5b7d8916f0b9ef4b65751d951f8c98753494152a39-rimg-w1200-h1697-dcf8f8f8-gmir.jpg?v=1789506333 - **Event Name**: FREE Basketball Session - 12pm ages 17 to 25 - **Description**: Join our FREE Basketball Session for young people (10-25)! Improve fitness, learn new skills, and make new friends. Sign up today!About this EventOur FREE Basketball Sessions are open to young people aged 10 to 25 and off - **Venue**: Waltham Cross Playing Fields Car Park - **Banner**: https://cdn-az.allevents.in/events7/banners/77f79aac65ca02a64541d0e23d4ceb52798c30ef8da0e726e09307e8a07a09ee-rimg-w905-h1280-dc28b8c8-gmir.jpg?v=1789506070 - **Event Name**: Twinkle Tots - **Description**: Twinkle Tots | Baby & Toddler Playgroup | Waltham Cross (0–4 Years)Every Friday | 10:00am – 12:00pmAbout this EventA warm welcome for every family.Looking for a friendly place to spend your Friday morning? - **Venue**: Revivall Church Waltham Cross - **Banner**: https://cdn-az.allevents.in/events10/banners/5275fc4beb844a214462a37f0b957436956f3c45732fbf07c547dcf67a0c2a67-rimg-w1200-h600-dcf8f8e8-gmir.jpg?v=1789507356 - **Event Name**: Dinner and dance. Zeimbekiko Competition - **Description**: Hi guys. For those who have already booked we are so grateful and for thoughts who will be booking to support us in the heartfelt event please click on the link and come and join us. https://www.zeffy.com/en-GB/ticketing/uk-national-zeimbekiko-championshi - **Venue**: Head office 223B Turners hill, Cheshunt - **Banner**: https://cdn-az.allevents.in/events5/banners/eddf5a4088a7abb7cdb449ac0e0ef77a6a0280088c05cc988fa6d64e6e326040-rimg-w917-h960-dc181818-gmir?v=1791046384 - **Event Name**: Iain Abernethy. - **Description**: The theme of the day will be Iain’s two-person ground-fighting kata! The kata was created by Iain for karateka that understand the need to include ground-fighting fundamentals in their teaching and practise, and want to do so in a way that fits nicely wit - **Venue**: V & E Judokwai - **Banner**: https://cdn-az.allevents.in/events4/banners/9284f6da7d0fa5209372776585861d18b305527b28ed753ef046a21c13359fe2-rimg-w1200-h1060-dc180808-gmir?v=1788576219 ## Browse Health & Wellness Events by Date - [Health & Wellness Events Today in Waltham Cross](https://allevents.in/waltham-cross/health-wellness--today) - [Health & Wellness Events This Weekend in Waltham Cross](https://allevents.in/waltham-cross/health-wellness--this-weekend) - [Health & Wellness Events in October in Waltham Cross](https://allevents.in/waltham-cross/health-wellness--october) - [Health & Wellness Events in November in Waltham Cross](https://allevents.in/waltham-cross/health-wellness--november) ## FAQs - **Q**: What are the top Health & Wellness events in Waltham Cross? - **A:** FREE Tai Chi & Health Qigong, Lee Valley White Water Centre, this summer! (Thu Oct 15 2026 at 11:30 am at Lee Valley White Water Centre), Iain Abernethy. (Sun Oct 25 2026 at 11:00 am at V & E Judokwai). - **Q**: What are the top free Health & Wellness events in Waltham Cross? - **A:** FREE Tai Chi & Health Qigong, Lee Valley White Water Centre, this summer! (Thu Oct 15 2026 at 11:30 am at Lee Valley White Water Centre). - **Q**: What Health & Wellness events are happening in Waltham Cross in October 2026? - **A:** FREE Tai Chi & Health Qigong, Lee Valley White Water Centre, this summer! (Thu Oct 15 2026 at 11:30 am at Lee Valley White Water Centre), Iain Abernethy. (Sun Oct 25 2026 at 11:00 am at V & E Judokwai). - **Q**: How can I find Health & Wellness events in Waltham Cross? - **A:** You can discover upcoming Health & Wellness events in Waltham Cross on AllEvents.in. Browse by date, venue, or price to find events that match your interests. - **Q**: How do I buy tickets for Health & Wellness events in Waltham Cross? - **A:** You can buy tickets directly through AllEvents.in. Many events offer online booking with options for free, paid, and early-bird tickets. - **Q**: What are the popular venues for Health & Wellness events in Waltham Cross? - **A:** Some popular venues hosting Health & Wellness events in Waltham Cross include Lee Valley White Water Centre, V & E Judokwai. - **Q**: Who are the top organizers for Health & Wellness events in Waltham Cross? - **A:** Popular organizers hosting Health & Wellness events in Waltham Cross include Dao Lu CIC and Lee Valley Regional Authority, Do He Dai Shotokan Karate. - **Q**: Are there any online Health & Wellness events available? - **A:** Yes, many Health & Wellness events are available online. You can filter for virtual events on AllEvents.in to attend from anywhere. - **Q**: How can I get notified about new Health & Wellness events in Waltham Cross? - **A:** Follow the Health & Wellness category on AllEvents.in to get notified when new Health & Wellness events are listed in Waltham Cross. ## Category Banner - **Banner Image**: https://cdn2.allevents.in/transup/4f/5dacdb75e6454abcdc67a31de250e9/health-wellness.png ## Health & Wellness events from nearby cities - [Health & Wellness events in Cheshunt](https://allevents.in/cheshunt/health-wellness) - [Health & Wellness events in Enfield](https://allevents.in/enfield-en/health-wellness) - [Health & Wellness events in Loughton](https://allevents.in/loughton/health-wellness) - [Health & Wellness events in Potters Bar](https://allevents.in/potters-bar/health-wellness) - [Health & Wellness events in Woodford](https://allevents.in/woodford-en/health-wellness) - [Health & Wellness events in Barnet](https://allevents.in/barnet-en/health-wellness) - [Health & Wellness events in Hertford](https://allevents.in/hertford-en/health-wellness) - [Health & Wellness events in Leytonstone](https://allevents.in/leytonstone-en/health-wellness)