

# Event Details

- **Event Name**: Breathe and Release 2026
- **Event Start and End Date**: Mon, 05 Jan, 2026 at 08:00 pm – Mon, 14 Dec, 2026 at 09:15 pm (+00:00)
- **Event Description**: Emotional release Breathwork , meditation and soundAbout this EventBreathwork is a powerful way to access your body’s innate intelligence to heal itself. Breathwork is the conscious awareness of your breath, and while there are many variations, styles and names, all types of breathwork offer the chance for personal transformation through improved mental, emotional, physical, and spiritual well-being. Our breath, or prana, is literally what keeps us alive, and yet, so often, we go through the day chronically shallow breathing, mouth breathing , denying ourselves our full life force which is often keeping us in a state of anxiety, or fight or flight. Breathwork, the process of deep rhythmic breathing, moves us out of fight or flight and into the parasympathetic nervous system. Breathwork literally raises our energy and releases trapped emotions to create emotional well-being and balance. Come and experience the healing power of the breath along with meditation and healingBREATHWORKCan Help toRelease trapped emotions , fear &amp; traumareduce stress, anxiety, grief, depression &amp; anger boosts mood &amp; energy increase emotional awarenessboost your immune system relieve stress,Improve sleep and relaxationreduce painrelease toxins and much more.Please bring a bottle of water with you.if it is your first time please arrive 10 mins earlier so i can talk you through the processPregnant women, People with epilepsy, asthma, stroke and heart conditions &amp; pace makers should consult a doctor first , and please make yourself known at the beginning of the class , by purchasing your ticket you are agreeing to participate at your own risk, thank you
- **Event URL**: https://allevents.in/waltham-abbey/breathe-and-release-2026/100001977481434202
- **Event Categories**: meditation, health-wellness, workshops
- **Interested Audience**: 
  - total_interested_count: 0

## Ticket Details

- **Ticket URL**: https://consumer.pxf.io/c/1339408/3151484/39691?partnerpropertyid=1191892&MediaPartnerPropertyId=1191892&svlink=14105511&level=1&u=https%3A%2F%2Fwww.eventbrite.com%2Fe%2Fbreathe-and-release-2026-tickets-1977481434202
- **Ticket Price Range**: min: 19.12, max: 19.12, currency: GBP

## Event venue details

- **city**: Waltham Abbey
- **state**: EN
- **country**: United Kingdom
- **location**: Dancescape Studios
- **lat**: 51.685924
- **long**: 0.004749999999999999
- **full address**: Dancescape Studios, Howard Close, Waltham Abbey, United Kingdom

## Event Organizer details

- **affiliate_id**: 10
- **organizer**: Serenity by Suzie (https://allevents.in/org/serenity-by-suzie/22264171)

## Event gallery

- **Alt text**: banner
  - **Image URL**: https://cdn-az.allevents.in/events10/banners/3e4ee4510825ece59784a974185478b7f29b0091123ad8175e7d227c03cfcf79-rimg-w1200-h1534-dcc1ac8c-gmir.jpg?v=1766747404
- **Alt text**: thumbnail
  - **Image URL**: https://dyn-image.allevents.in/generate-image?v=4&title=Breathe+and+Release+2026&date=05+Jan

## FAQs

- **Q**: When is the event happening?
  - **A:** Mon, 05 Jan, 2026 at 08:00 pm (+00:00)
- **Q**: Where is the event happening?
  - **A:** Dancescape Studios, Howard Close, Waltham Abbey, United Kingdom
- **Q**: What is the ticket price?
  - **A:** starting from 19.12 up to 19.12 GBP
- **Q**: Who is organizing the event?
  - **A:** Serenity by Suzie
- **Q**: What type of event is this?
  - **A:** meditation, health-wellness, workshops
- **Q**: Where can I find ticket details about Breathe and Release 2026 ?
  - **A:** You can find ticket details about this event on AllEvents.

## Structured Data (JSON-LD)

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        "startDate": "2026-01-05T20:00:00+00:00",
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```