# Event Details

- **Event Name**: Improving Mental Health Course (Group 14)
- **Event Start and End Date**: Tue, 24 Mar, 2026 at 01:30 pm – Tue, 24 Mar, 2026 at 03:00 pm
- **Event Description**: When: Tuesday from 24th February. 1.30pm-3pm 

8-week course every Tuesday afternoon.

Cost: Free to benefit recipients in Lancashire.

Location: Stubbylee Community Greenhouses

Info: A psychoeducational course where participants are welcome to discuss relevant experiences should they wish. This is not an expectation and we must emphasise that this is not a counselling course and therefore, not an appropriate place to disclose past trauma as this could be triggering for others.

This course covers the following:

Getting the Basics Right; Looking at sleep, nutrition, and activity.

Stress and Anxiety.

Depression and Low Mood.

5 Ways of Wellbeing; including a visit from our Social Prescriber Debbie Dewhurst.

Indentity, Self-Esteem, & Boundaries.

Managing Emotions; including building a personalised wellbeing toolkit.

For further information on the course, please contact the below email address:

Email: souta@thegreenhouses.org
- **Event URL**: https://allevents.in/walsden/improving-mental-health-course-group-14/200029852818320
- **Event Categories**: workshops, health-wellness, mental-health
- **Interested Audience**: 
  - total_interested_count: 1

## Ticket Details

- **Ticket URL**: http://facebook.com/200029852818320?utm_source=AllEvents.in&utm_medium=event-discovery-platform&utm_campaign=walsden-events

## Event venue details

- **city**: Walsden
- **state**: EN
- **country**: United Kingdom
- **location**: Stubbylee Community Greenhouses, The Stables Cafe and Events Space. Stubbylee Lane, OL13 0DD Bacup, United Kingdom
- **lat**: 53.69221
- **long**: -2.20146
- **full address**: Stubbylee Community Greenhouses, The Stables Cafe and Events Space. Stubbylee Lane, OL13 0DD Bacup, United Kingdom, Stable Cafe, Stubbylee Lane, Bacup, OL13 0, United Kingdom, Walsden

## Event Organizer details

- **affiliate_id**: 2
- **organizer**: Stubbylee Community Greenhouses (https://allevents.in/org/stubbylee-community-greenhouses/27227352)

## Event gallery

- **Alt text**: banner
  - **Image URL**: https://cdn-az.allevents.in/events1/banners/08ccbdfe2fd7ee1fb511fbeab3ed3efa8bc3876c61f9c1fa316e2d18157f335a-rimg-w1200-h600-dcffffff-gmir?v=1774313180
- **Alt text**: thumbnail
  - **Image URL**: https://cdn-az.allevents.in/events1/banners/91293c2a28411a7caf41628f7fea02053c49a2acbb6b7bda7f1cff323325bdab-rimg-w300-h300-dcffffff-gmir?v=1774313180

## FAQs

- **Q**: When is the event happening?
  - **A:** Tue, 24 Mar, 2026 at 01:30 pm
- **Q**: Where is the event happening?
  - **A:** Stubbylee Community Greenhouses, The Stables Cafe and Events Space. Stubbylee Lane, OL13 0DD Bacup, United Kingdom, Stable Cafe, Stubbylee Lane, Bacup, OL13 0, United Kingdom, Walsden
- **Q**: Who is organizing the event?
  - **A:** Stubbylee Community Greenhouses
- **Q**: What type of event is this?
  - **A:** workshops, health-wellness, mental-health
- **Q**: Where can I find ticket details about Improving Mental Health Course (Group 14) ?
  - **A:** You can find ticket details about this event on AllEvents.

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