# Event Details

- **Event Name**: Control Your Moods & Calm Your Mind
- **Event Start and End Date**: Mon, 12 May, 2025 at 08:00 pm – Mon, 12 May, 2025 at 09:00 pm
- **Event Description**: KUNDALINI YOGA 
Mon 7.30pm at Great Barr Memorial Hall Chapel Lane Bham Rd B43 7BD 
£7 pay as you go

Kriya - Controling Our Mood Swings.
Sometimes these come due to depression, menstrual cycle/pregnancy/menopause, from diabetes, relationships, lack of sleep, mental health & the list can go on.
Its important that we acknowledge our moods & learn how to control & balance them.  We will work with a short but powerful kriya which produces a state of union or ecstasy by combining the energy of prana,apana & raising the energy through the pineal gland. This opens our brain potential. We will then go into a uplifting chanting meditation(waheguru waheguru waheguru wahe jio) which will boost our mood & leave us feeling with a sense of happiness & joy. 
We will then end the session with a short meditation - Calming Your Mind. This will protect you from being irrational in your actions while also calm you down & relax you. 
If you suffer from anxiety, stress, you find it hard to fall asleep or to focus, then this is for you.

If you would like to join me then pm me and share this post, you may just help someone that will benefit from this.

Love & Light 

Satnam x
- **Event URL**: https://allevents.in/walsall/control-your-moods-and-calm-your-mind/200028173905255
- **Event Categories**: health-wellness, meditation, mental-health
- **Interested Audience**: 
  - total_interested_count: 2

## Ticket Details


## Event venue details

- **city**: Walsall
- **state**: EN
- **country**: United Kingdom
- **location**: Great Barr War Memorial Hall
- **lat**: 52.556888954763
- **long**: -1.936173783617
- **full address**: Great Barr War Memorial Hall, Chapel Lane,Great Barr, Walsall, United Kingdom

## Event gallery

- **Alt text**: Control Your Moods & Calm Your Mind
  - **Image URL**: https://cdn-az.allevents.in/events2/banners/d7337ec842f2567724366ece7b670cc90e333aabfa0fc5b5781ce5d699649460-rimg-w960-h874-dcf3f3f2-gmir?v=1746950450

## FAQs

- **Q**: When and where is Control Your Moods & Calm Your Mind being held?
  - **A:** Control Your Moods & Calm Your Mind takes place on Mon, 12 May, 2025 at 08:00 pm to Mon, 12 May, 2025 at 09:00 pm at Great Barr War Memorial Hall, Chapel Lane,Great Barr, Walsall, United Kingdom.
- **Q**: Who is organizing Control Your Moods & Calm Your Mind?
  - **A:** Control Your Moods & Calm Your Mind is organized by Kundalini Yoga & Sound Healing with Manjit.

## Structured Data (JSON-LD)

```json
[
    {
        "@context": "https://schema.org",
        "@type": "Event",
        "name": "Control Your Moods & Calm Your Mind",
        "image": "https://cdn-az.allevents.in/events2/banners/d7337ec842f2567724366ece7b670cc90e333aabfa0fc5b5781ce5d699649460-rimg-w960-h874-dcf3f3f2-gmir?v=1746950450",
        "startDate": "2025-05-12",
        "endDate": "2025-05-12",
        "url": "https://allevents.in/walsall/control-your-moods-and-calm-your-mind/200028173905255",
        "location": {
            "@type": "Place",
            "name": "Great Barr War Memorial Hall",
            "address": {
                "@type": "PostalAddress",
                "streetAddress": "Chapel Lane,Great Barr, Walsall, United Kingdom",
                "addressLocality": "Walsall",
                "addressRegion": "EN",
                "addressCountry": "GB"
            },
            "geo": {
                "@type": "GeoCoordinates",
                "latitude": "52.556888954763",
                "longitude": "-1.936173783617"
            }
        },
        "eventAttendanceMode": "https://schema.org/OfflineEventAttendanceMode",
        "description": "KUNDALINI YOGA \nMon 7.30pm at Great Barr Memorial Hall Chapel Lane Bham Rd B43 7BD \n£7 pay as you go\n\nKriya - Controling Our Mood Swings.\nSometimes these come due to depression, menstrual cycle/pregnancy/menopause, from diabetes, relationships, lack of sleep, mental health & the list can go on.",
        "organizer": [
            {
                "@type": "Organization",
                "name": "Kundalini Yoga & Sound Healing with Manjit",
                "url": "https://allevents.in/org/kundalini-yoga-and-sound-healing-with-manjit/16875965",
                "description": "Kundalini Yoga, Meditation and Sound Healing"
            }
        ]
    }
]
```