# Event Details

- **Event Name**: Building Your Nervous System £8
- **Event Start and End Date**: Mon, 22 Jun, 2026 at 06:30 pm – Mon, 22 Jun, 2026 at 07:30 pm
- **Event Description**: Kundalini Yoga 
Monday 6.30pm to 7.30pm and 8pm to 9pm at The Space Walsall 

Kriya - Building Your Nervous System 

Nervous System is the command centre of the body. When your nervous system is strong the body is efficient. 
Life can certainly be stressful especially when so much is changing in the World around us. So it's essential that we keep our Nervous System strong & healthy in order to cope. This is where this 35min kriya for stress comes in. Practicing this kriya will help to align the spine thereby strengthening the Nervous System & will help to release shoulder tension while developing endurance.

In the last posture we will be chanting the mantra Har Har Waheguru.

Har’ has a very grounding vibration, and ‘Wahe Guru’ is expansive. Combining these two powerful words in this way balances the energies within us to create the experience of coming back into alignment with ourselves and eliminates subconscious blocks from the past.

What you will need to bring.....yoga mat, blanket, cushion and bottle of water. Energy Exchange £8 paid in cash on arrival.
Message to book.

Happy Weekend

Blessings ?
- **Event URL**: https://allevents.in/walsall/building-your-nervous-system-£8/200030281986602
- **Event Categories**: health-wellness
- **Interested Audience**: 
  - total_interested_count: 0

## Ticket Details


## Event venue details

- **city**: Walsall
- **state**: EN
- **country**: United Kingdom
- **location**: The Space
- **lat**: 52.57245
- **long**: -1.94623
- **full address**: The Space, 55 Liskeard Road,Walsall, United Kingdom

## Event gallery

- **Alt text**: Building Your Nervous System £8
  - **Image URL**: https://cdn-az.allevents.in/events3/banners/344443725024012ca7b2e523ba2a21c1a12ea789f256fe89cd4f5d2d04724fb7-rimg-w476-h304-dcffffff-gmir?v=1782089762

## FAQs

- **Q**: When and where is Building Your Nervous System £8 being held?
  - **A:** Building Your Nervous System £8 takes place on Mon, 22 Jun, 2026 at 06:30 pm to Mon, 22 Jun, 2026 at 07:30 pm at The Space, 55 Liskeard Road,Walsall, United Kingdom.
- **Q**: Who is organizing Building Your Nervous System £8?
  - **A:** Building Your Nervous System £8 is organized by Kundalini Yoga & Sound Healing with Manjit.
- **Q**: Who is this event for? Is it right for me?
  - **A:** Building Your Nervous System £8 is ideal for curious learners, students, and skill-builders looking to gain hands-on knowledge and practical expertise in a focused, interactive setting. Whether you're a first-time attendee or a longtime enthusiast in Walsall, this event is thoughtfully curated to deliver a standout experience worth every moment. If Building Your Nervous System £8 sounds like your kind of event, don't wait - spots fill up fast.

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