# Event Details

- **Event Name**: Yoga and Meditation
- **Event Start and End Date**: Fri, 02 Oct, 2026 at 11:45 am – Fri, 27 Nov, 2026 at 12:45 pm (-07:00)
- **Event Description**: Yoga and Meditation with Johanna BaigAbout this EventPlease join us for a gentle and healing yoga and meditation session with Art of Living instructor Johanna Baig. This welcoming practice includes gentle yoga movements and stretching, breathing exercises, and a guided meditation.Practice may be enjoyed on a yoga mat or with the support of a chair, if preferred. All are welcome—come as you are and enjoy a calming experience designed to support relaxation, movement, and well-being.At Behavioral Fitness, we believe wellness is built through small, intentional practices that help us move, breathe, connect, and feel our best. Yoga is a gentle, accessible way to do just that.MEET JOHANNAJohanna Baig has been teaching yoga & breathing techniques since 2007 and has been practicing yoga, breathing & meditation since 2000 through the non profit organization Art of Living Foundation and IAHV (International Association for Human Values). She is dedicated to bringing more peace and joy through her classes for the Contra Costa community.
- **Event URL**: https://allevents.in/walnut-creek/yoga-and-meditation/100002002321794388
- **Event Categories**: fitness, health-wellness, Art, Workshops
- **Slot details of has slots**: 
- **Interested Audience**: 
  - total_interested_count: 0
- **Event Highlights**: 
  - Duration: 1 hour
  - Location: Behavioral Fitness
  - Languages: English

## Ticket Details

- **Ticket Price Range**: min: 23.18, max: 23.18, currency: USD

## Event venue details

- **city**: Walnut Creek
- **state**: CA
- **country**: United States
- **location**: Behavioral Fitness
- **lat**: 37.9104965
- **long**: -122.0463184
- **full address**: Behavioral Fitness, 1399 Ygnacio Valley Road, Walnut Creek, United States

## Event gallery

- **Alt text**: Yoga and Meditation
  - **Image URL**: https://cdn-az.allevents.in/events6/banners/60463ba08ccf9b2c5c1654edac1c27b8715236a316d50a65ca0af57df8061983-rimg-w430-h242-dcf8f8f8-gmir.jpg?v=1790397986

## FAQs

- **Q**: When and where is Yoga and Meditation being held?
  - **A:** Yoga and Meditation takes place on Fri, 02 Oct, 2026 at 11:45 am to Fri, 27 Nov, 2026 at 12:45 pm at Behavioral Fitness, 1399 Ygnacio Valley Road, Walnut Creek, United States.
- **Q**: Who is organizing Yoga and Meditation?
  - **A:** Yoga and Meditation is organized by Behavioral Fitness.

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