# Event Details

- **Event Name**: Living the Sutras: A 6-Week Journey into the Heart of Yoga
- **Event Start and End Date**: Sun, 21 Jun, 2026 at 07:00 pm – Sun, 26 Jul, 2026 at 07:00 pm
- **Event Description**: Living the Sutras: A 6-Week Journey into the Heart of Yoga is an opportunity to explore the timeless wisdom of the Yoga Sutras in a way that is practical, accessible, reflective, and deeply relevant to modern life. Led by Roxanna Kopp Smith, this series invites students to explore yoga beyond the physical postures, as a path of awareness, inner steadiness, self-study, and compassionate living.
 
Through guided discussion, contemplative inquiry, journaling, meditation, and shared community, participants will deepen their understanding of yoga philosophy while learning tools to integrate these teachings into everyday life.
 
Participants can expect to cultivate greater mindfulness, emotional resilience, self-awareness, and connection,  both within themselves and in community with others.
 
 
Sessions will be on Sunday evenings starting June 21st, 7:00-8:30pm. 

Sign Up: https://clients.mindbodyonline.com/classic/ws?studioid=20638&stype=-8&sView=day&sLoc=0&sTrn=100000238&date=06/21/26
 
Course Schedule:

Week 1 - Sunday, June 21st
Introduction to the Yoga Sutras; Yoga Beyond the Mat
 
Week 2 - Sunday, June 28th
Quieting the Mind; Understanding Thought Patterns & Inner Stillness
 
Week 3 - Sunday, July 5th
The Kleshas; Understanding Suffering, Attachment & Fear 
 
Week 4 - Sunday, July 12th
Practice & Presence; Abhyasa, Vairagya & the Obstacles on the Path
 
Week 5 - Sunday, July 19th
The Eight Limbs of Yoga; Living Yoga in Everyday Life
 
Week 6 - Sunday, July 26th
Meditation, Integration & Living the Sutras; Bringing the Teachings into Daily Life
 
Course Enrollment Fee
Full Course - 6 Classes: $210 ($35 each)
Drop-In: $45
 
About Roxanna:
Roxanna is a certified yoga & meditation teacher with over 20 years of experience. She is a passionate yoga practitioner and teacher, believing in the transformative power of yoga to nurture both body and mind. She loves creating a warm and welcoming space where everyone feels comfortable exploring their practice, regardless of their experience level.
 
Roxanna teaches Prenatal Yoga, Yin Yoga, and leads the Sound Waves at Indigo.
- **Event URL**: https://allevents.in/walnut-creek/living-the-sutras-a-6-week-journey-into-the-heart-of-yoga/200030205117025
- **Event Categories**: health-wellness, meditation, workshops, yoga
- **Interested Audience**: 
  - total_interested_count: 0

## Ticket Details


## Event venue details

- **city**: Walnut Creek
- **state**: CA
- **country**: United States
- **location**: 1512 Palos Verdes Mall, Walnut Creek, CA, United States, California 94597
- **lat**: 37.92431
- **long**: -122.08799
- **full address**: 1512 Palos Verdes Mall, Walnut Creek, CA, United States, California 94597

## Event gallery

- **Alt text**: Living the Sutras: A 6-Week Journey into the Heart of Yoga
  - **Image URL**: https://cdn-az.allevents.in/events7/banners/eed1148d283836c64d041ce47a8f4bce40b84259d9b51e29576c26f428406ab2-rimg-w1200-h675-dcdecbba-gmir?v=1781722685

## FAQs

- **Q**: When and where is Living the Sutras: A 6-Week Journey into the Heart of Yoga being held?
  - **A:** Living the Sutras: A 6-Week Journey into the Heart of Yoga takes place on Sun, 21 Jun, 2026 at 07:00 pm to Sun, 26 Jul, 2026 at 07:00 pm at 1512 Palos Verdes Mall, Walnut Creek, CA, United States, California 94597.
- **Q**: Who is organizing Living the Sutras: A 6-Week Journey into the Heart of Yoga?
  - **A:** Living the Sutras: A 6-Week Journey into the Heart of Yoga is organized by Indigo Yoga Studio.
- **Q**: Who is this event for? Is it right for me?
  - **A:** Living the Sutras: A 6-Week Journey into the Heart of Yoga is ideal for curious learners, students, and skill-builders looking to gain hands-on knowledge and practical expertise in a focused, interactive setting. Whether you're a first-time attendee or a longtime enthusiast in Walnut Creek, this event is thoughtfully curated to deliver a standout experience worth every moment. If Living the Sutras: A 6-Week Journey into the Heart of Yoga sounds like your kind of event, don't wait - spots fill up fast.

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