WHAT THIS TRAINING WILL COVER
This training is highly focused on cultivating your own practice so that you can teach through transmission and embodied wisdom from your own personal connections. You’ll deepen your own Nidra practice & understanding of these quiet teachings to help bring clarity, peace, resilience, fulfillment, and purpose.
Learn everything you need to know to skillfully and authentically lead yoga Nidra practices and create sacred space for students to drop into deep rest.
Learn all about the law of samskaras (karmas) and understand how these impressions, thoughts, & emotions affect your core beliefs and the results in your life. How to “re-wire” your Karmic patterns through the process of intention (sankalpa).
You'll be educated about trauma-informed Yoga Nidra and trauma-sensitive language.
Learn how to systematically guide people through the five subtle body layers (maya koshas): the physical, energetic, mental/emotional, witness, and pure presence.
Learn how to create rich, authentic, and creative scripts that are unique to YOU while remaining true to the teachings of Yoga Nidra.
Learn the basics of how to record, edit, and post your Nidra meditations online to platforms like YouTube, Facebook, etc.
Training is both in person & online via Zoom
(Zoom allows us to have simultaneous practice sessions while not disrupting the other practitioners)
50-Hour Yoga Training Certificate upon completion
Qualifies for Yoga Alliance continuing education hours
2026 Training Dates:
Saturdays:
12pm - 4pm (In Person)
February 28, March 7, 14, 21, 28, April 4, 11
Sundays (ZOOM):
11am - 12:30pm
March 1, 8, 15, 22, 29, April 12
Thursdays (ZOOM):
7pm - 8:30pm
March 5, 12, 19, 26, April 2, 9
Save $200 when you register early!
Learn More:
https://clients.mindbodyonline.com/classic/ws?studioid=20638&stype=-107&sView=day&sLoc=0&sTrn=100000062&date=02/28/26
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